Sweet Potato Oats Powder Mix

Real Carbs

7.62

% from protein

83.81

% from carbs

83.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30.5 g(31g)
Amount per serving
Calories
110
% Daily value*
Total Fat 1 g
1.5%
Sodium, Na 120 mg
5.2%
Potassium, K 170 mg
3.6%
Total Carbohydrates 22 g
8%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 2 g
4%
Vitamin A 6000 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 1.2 mg
Calcium 20 mg
Iron 0.7 mg

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Sweet Potato Oats Powder Mix Nutrients FAQs

Nutrients

What is the calorie content of Sweet Potato Oats Powder Mix?

A typical serving 1 scoop (30.5 grams) of Sweet Potato Oats Powder Mix contains approximately 110 calories.

You can check the exact calorie content by logging Sweet Potato Oats Powder Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Sweet Potato Oats Powder Mix have?

The amount of fat in Sweet Potato Oats Powder Mix depends on the ingredients and preparation method. On average, one serving 1 scoop (30.5 grams) of Sweet Potato Oats Powder Mix contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Sweet Potato Oats Powder Mix have?

The protein content in Sweet Potato Oats Powder Mix depends on the ingredients exists in it. On average, 1 scoop (30.5 grams) of Sweet Potato Oats Powder Mix contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Sweet Potato Oats Powder Mix, Download Nutribit app for healthier you!

How much sugar does a Sweet Potato Oats Powder Mix have?

On average, 1 scoop (30.5 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato Oats Powder Mix.

How Much carbohydrates (carbs) is in Sweet Potato Oats Powder Mix?

The amount of carbohydrates (carbs) in Sweet Potato Oats Powder Mix depends on its serving size and preparation. On average, 1 scoop (30.5 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Sweet Potato Oats Powder Mix.

How Much Fiber is in Sweet Potato Oats Powder Mix?

Sweet Potato Oats Powder Mix contains approximately 3 grams of fiber in 1 scoop (30.5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato Oats Powder Mix for healthier you!

What vitamins and minerals are in a Sweet Potato Oats Powder Mix?

Vitamins in Sweet Potato Oats Powder Mix:

  • Vitamin A:Sweet Potato Oats Powder Mix has 6000 IU of Vitamin A.
  • Vitamin C:Sweet Potato Oats Powder Mix has 1.2 mg of Vitamin C.

Sweet Potato Oats Powder Mix contains following minerals:

  • Sweet Potato Oats Powder Mix has 20mg of Calcium.
  • Sweet Potato Oats Powder Mix has 120mg of Sodium, Na.
  • Sweet Potato Oats Powder Mix has 170mg of Potassium, K.
  • Sweet Potato Oats Powder Mix has 0.72mg of Iron.

General

Does Sweet Potato Oats Powder Mix contain caffeine?

Sweet Potato Oats Powder Mix does not contain any caffeine.

Does Sweet Potato Oats Powder Mix contain alcohol?

Sweet Potato Oats Powder Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Sweet Potato Oats Powder Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato Oats Powder Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Sweet Potato Oats Powder Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Sweet Potato Oats Powder Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato Oats Powder Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Sweet Potato Oats Powder Mix for free?

Yes! Since Sweet Potato Oats Powder Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Sweet Potato Oats Powder Mix with water tracking feature?

Nutribit automatically calculates the water content of Sweet Potato Oats Powder Mix and adds it to your daily hydration log. Simply log Sweet Potato Oats Powder Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Sweet Potato Oats Powder Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato Oats Powder Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Sweet Potato Oats Powder Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Sweet Potato Oats Powder Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Sweet Potato Oats Powder Mix

Vitamin A in Sweet Potato Oats Powder Mix supports eye health.

Vitamin A in Sweet Potato Oats Powder Mix is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Sweet Potato Oats Powder Mix boosts immune function.

Vitamin A in Sweet Potato Oats Powder Mix helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Sweet Potato Oats Powder Mix promotes healthy skin.

Vitamin A in Sweet Potato Oats Powder Mix supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Sweet Potato Oats Powder Mix enhances reproductive health.

Vitamin A in Sweet Potato Oats Powder Mix plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Sweet Potato Oats Powder Mix supports bone health.

Vitamin A in Sweet Potato Oats Powder Mix contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Sweet Potato Oats Powder Mix reduces the risk of certain cancers.

Vitamin A in Sweet Potato Oats Powder Mix helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Sweet Potato Oats Powder Mix promotes healthy development during pregnancy.

Vitamin A in Sweet Potato Oats Powder Mix is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Sweet Potato Oats Powder Mix maintains healthy mucous membranes.

Vitamin A in Sweet Potato Oats Powder Mix helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Sweet Potato Oats Powder Mix improves wound healing.

Vitamin A in Sweet Potato Oats Powder Mix promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Sweet Potato Oats Powder Mix may reduce the risk of macular degeneration.

Vitamin A in Sweet Potato Oats Powder Mix, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 110 calories?

The amount of exercise required to burn off 1 scoop Sweet Potato Oats Powder Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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