Oats and Sweet Potato Patties

Patties, Low Calorie

12.12

% from protein

60.61

% from carbs

60.61

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 80 g(80g)
Amount per serving
Calories
120
% Daily value*
Total Fat 4 g
6.2%
Saturated 1 g
5%
Polyunsaturated 1.5 g
Monounsaturated 2 g
Sodium, Na 150 mg
6.5%
Potassium, K 200 mg
4.3%
Total Carbohydrates 20 g
7.3%
Fiber 3 g
10.7%
Sugars 8 g
16%
Starch 12 g
Protein 4 g
8%
Water 100 g
Vitamin A, RAE 60 UG
Vitamin D (D2 + D3) 0.2 UG
Vitamin E 0.4 MG_ATE
Vitamin C 15 mg
Biotin 10 UG
Folic acid 15 UG
Calcium 150 mg
Iron 0.8 mg
Magnesium 35 mg
Zinc 0.5 mg
Sucrose 8 g
Glucose 2 g

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Oats and Sweet Potato Patties Nutrients FAQs

Nutrients

What is the calorie content of Oats and Sweet Potato Patties?

A typical serving 1 patty (80 grams) of Oats and Sweet Potato Patties contains approximately 120 calories.

You can check the exact calorie content by logging Oats and Sweet Potato Patties in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Oats and Sweet Potato Patties have?

The amount of fat in Oats and Sweet Potato Patties depends on the ingredients and preparation method. On average, one serving 1 patty (80 grams) of Oats and Sweet Potato Patties contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Oats and Sweet Potato Patties have?

The protein content in Oats and Sweet Potato Patties depends on the ingredients exists in it. On average, 1 patty (80 grams) of Oats and Sweet Potato Patties contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Oats and Sweet Potato Patties, Download Nutribit app for healthier you!

How much sugar does a Oats and Sweet Potato Patties have?

On average, 1 patty (80 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oats and Sweet Potato Patties.

How Much carbohydrates (carbs) is in Oats and Sweet Potato Patties?

The amount of carbohydrates (carbs) in Oats and Sweet Potato Patties depends on its serving size and preparation. On average, 1 patty (80 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Oats and Sweet Potato Patties.

How Much Fiber is in Oats and Sweet Potato Patties?

Oats and Sweet Potato Patties contains approximately 3 grams of fiber in 1 patty (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Oats and Sweet Potato Patties for healthier you!

What vitamins and minerals are in a Oats and Sweet Potato Patties?

Vitamins in Oats and Sweet Potato Patties:

  • Vitamin C:Oats and Sweet Potato Patties has 15 mg of Vitamin C.

Oats and Sweet Potato Patties contains following minerals:

  • Oats and Sweet Potato Patties has 150mg of Calcium.
  • Oats and Sweet Potato Patties has 150mg of Sodium, Na.
  • Oats and Sweet Potato Patties has 200mg of Potassium, K.
  • Oats and Sweet Potato Patties has 0.8mg of Iron.

General

Does Oats and Sweet Potato Patties contain caffeine?

Oats and Sweet Potato Patties does not contain any caffeine.

Does Oats and Sweet Potato Patties contain alcohol?

Oats and Sweet Potato Patties does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Oats and Sweet Potato Patties?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats and Sweet Potato Patties and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Oats and Sweet Potato Patties quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Oats and Sweet Potato Patties in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats and Sweet Potato Patties and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Oats and Sweet Potato Patties for free?

Yes! Since Oats and Sweet Potato Patties contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Oats and Sweet Potato Patties with water tracking feature?

Nutribit automatically calculates the water content of Oats and Sweet Potato Patties and adds it to your daily hydration log. Simply log Oats and Sweet Potato Patties in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Oats and Sweet Potato Patties as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Oats and Sweet Potato Patties and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Oats and Sweet Potato Patties nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Oats and Sweet Potato Patties data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Oats and Sweet Potato Patties

Calcium in Oats and Sweet Potato Patties supports bone health.

Calcium in Oats and Sweet Potato Patties is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Oats and Sweet Potato Patties supports muscle function.

Calcium in Oats and Sweet Potato Patties plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Oats and Sweet Potato Patties supports heart health.

Calcium in Oats and Sweet Potato Patties helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Oats and Sweet Potato Patties supports nerve transmission.

Calcium in Oats and Sweet Potato Patties is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Oats and Sweet Potato Patties supports blood clotting.

Calcium in Oats and Sweet Potato Patties is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Oats and Sweet Potato Patties supports hormonal secretion.

Calcium in Oats and Sweet Potato Patties regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Oats and Sweet Potato Patties supports weight management.

Calcium in Oats and Sweet Potato Patties may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Oats and Sweet Potato Patties supports dental health.

Calcium in Oats and Sweet Potato Patties strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Oats and Sweet Potato Patties supports blood pressure regulation.

Calcium in Oats and Sweet Potato Patties, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 120 calories?

The amount of exercise required to burn off 1 patty Oats and Sweet Potato Patties

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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