Classic Lemon Tart
Perfect Foods
6.48
% from protein68.02
% from carbs68.02
% from fatNutrition Facts
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Classic Lemon Tart Nutrients FAQs
Nutrients
- Classic Lemon Tart has 26mg of Calcium.
- Classic Lemon Tart has 110mg of Sodium, Na.
- Classic Lemon Tart has 1.08mg of Iron.
What is the calorie content of Classic Lemon Tart?
A typical serving 0.16 of tart (75 grams) of Classic Lemon Tart contains approximately 240 calories.
You can check the exact calorie content by logging Classic Lemon Tart in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Classic Lemon Tart have?
The amount of fat in Classic Lemon Tart depends on the ingredients and preparation method. On average, one serving 0.16 of tart (75 grams) of Classic Lemon Tart contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Classic Lemon Tart have?
The protein content in Classic Lemon Tart depends on the ingredients exists in it. On average, 0.16 of tart (75 grams) of Classic Lemon Tart contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Classic Lemon Tart, Download Nutribit app for healthier you!
How much sugar does a Classic Lemon Tart have?
On average, 0.16 of tart (75 grams) contains about 28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Classic Lemon Tart.
How Much carbohydrates (carbs) is in Classic Lemon Tart?
The amount of carbohydrates (carbs) in Classic Lemon Tart depends on its serving size and preparation. On average, 0.16 of tart (75 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Classic Lemon Tart.
How Much Fiber is in Classic Lemon Tart?
Classic Lemon Tart contains approximately 1 grams of fiber in 0.16 of tart (75 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Classic Lemon Tart for healthier you!
What vitamins and minerals are in a Classic Lemon Tart?
Classic Lemon Tart contains following minerals:
General
Does Classic Lemon Tart contain caffeine?
Classic Lemon Tart does not contain any caffeine.
Does Classic Lemon Tart contain alcohol?
Classic Lemon Tart does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Classic Lemon Tart?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Classic Lemon Tart and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Classic Lemon Tart quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Classic Lemon Tart in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Classic Lemon Tart and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Classic Lemon Tart for free?
Yes! Since Classic Lemon Tart contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Classic Lemon Tart with water tracking feature?
Nutribit automatically calculates the water content of Classic Lemon Tart and adds it to your daily hydration log. Simply log Classic Lemon Tart in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Classic Lemon Tart as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Classic Lemon Tart and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Classic Lemon Tart nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Classic Lemon Tart data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Classic Lemon Tart
Total Carbohydrates in Classic Lemon Tart provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Classic Lemon Tart are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Classic Lemon Tart supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Classic Lemon Tart aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Classic Lemon Tart helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Classic Lemon Tart help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Classic Lemon Tart helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Classic Lemon Tart can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Classic Lemon Tart aids weight management by helping you feel full longer.
Fiber-rich carbs from Classic Lemon Tart help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Classic Lemon Tart enhances brain function and helps improve memory and focus.
Glucose from Classic Lemon Tart is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Classic Lemon Tart boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Classic Lemon Tart provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Classic Lemon Tart promotes gut health by feeding beneficial gut bacteria.
Fiber in Classic Lemon Tart serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Classic Lemon Tart improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Classic Lemon Tart support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Classic Lemon Tart helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Classic Lemon Tart, help regulate blood pressure and reduce hypertension risk.
How to burn 240 calories?
The amount of exercise required to burn off 0.16 of tart Classic Lemon Tart
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.