Lemon and Almond Tart
Wagamama
5.85
% from protein60.64
% from carbs60.64
% from fatNutrition Facts
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Lemon and Almond Tart Nutrients FAQs
Nutrients
- Lemon and Almond Tart has 130mg of Sodium, Na.
What is the calorie content of Lemon and Almond Tart?
A typical serving 1 piece of Lemon and Almond Tart contains approximately 760 calories.
You can check the exact calorie content by logging Lemon and Almond Tart in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon and Almond Tart have?
The amount of fat in Lemon and Almond Tart depends on the ingredients and preparation method. On average, one serving 1 piece of Lemon and Almond Tart contains approximately 28 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon and Almond Tart have?
The protein content in Lemon and Almond Tart depends on the ingredients exists in it. On average, 1 piece of Lemon and Almond Tart contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon and Almond Tart, Download Nutribit app for healthier you!
How much sugar does a Lemon and Almond Tart have?
On average, 1 piece contains about 68 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon and Almond Tart.
How Much carbohydrates (carbs) is in Lemon and Almond Tart?
The amount of carbohydrates (carbs) in Lemon and Almond Tart depends on its serving size and preparation. On average, 1 piece contains about 114 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon and Almond Tart.
How Much Fiber is in Lemon and Almond Tart?
Lemon and Almond Tart contains approximately 2 grams of fiber in 1 piece.
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon and Almond Tart for healthier you!
What vitamins and minerals are in a Lemon and Almond Tart?
Lemon and Almond Tart contains following minerals:
General
Does Lemon and Almond Tart contain caffeine?
Lemon and Almond Tart does not contain any caffeine.
Does Lemon and Almond Tart contain alcohol?
Lemon and Almond Tart does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon and Almond Tart?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon and Almond Tart and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon and Almond Tart quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon and Almond Tart in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon and Almond Tart and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon and Almond Tart for free?
Yes! Since Lemon and Almond Tart contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon and Almond Tart with water tracking feature?
Nutribit automatically calculates the water content of Lemon and Almond Tart and adds it to your daily hydration log. Simply log Lemon and Almond Tart in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon and Almond Tart as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon and Almond Tart and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon and Almond Tart nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon and Almond Tart data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon and Almond Tart
Total Carbohydrates in Lemon and Almond Tart provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Lemon and Almond Tart are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Lemon and Almond Tart supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Lemon and Almond Tart aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Lemon and Almond Tart helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Lemon and Almond Tart help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Lemon and Almond Tart helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Lemon and Almond Tart can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Lemon and Almond Tart aids weight management by helping you feel full longer.
Fiber-rich carbs from Lemon and Almond Tart help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Lemon and Almond Tart enhances brain function and helps improve memory and focus.
Glucose from Lemon and Almond Tart is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Lemon and Almond Tart boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Lemon and Almond Tart provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Lemon and Almond Tart promotes gut health by feeding beneficial gut bacteria.
Fiber in Lemon and Almond Tart serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Lemon and Almond Tart improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Lemon and Almond Tart support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Lemon and Almond Tart helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Lemon and Almond Tart, help regulate blood pressure and reduce hypertension risk.
Protein in Lemon and Almond Tart supports building and repairing tissues.
Builds and repairs tissues in Lemon and Almond Tart is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lemon and Almond Tart supports immune function.
Supports immune function in Lemon and Almond Tart is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lemon and Almond Tart helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lemon and Almond Tart is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lemon and Almond Tart provides energy.
Provides energy in Lemon and Almond Tart can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lemon and Almond Tart supports muscle growth and strength.
Supports muscle growth and strength in Lemon and Almond Tart is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lemon and Almond Tart helps in weight management.
Helps in weight management in Lemon and Almond Tart promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lemon and Almond Tart aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lemon and Almond Tart is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lemon and Almond Tart supports bone health.
Supports bone health in Lemon and Almond Tart plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lemon and Almond Tart improves skin, hair, and nails.
Improves skin, hair, and nails in Lemon and Almond Tart is essential for the health and growth of hair, skin, and nails.
Protein in Lemon and Almond Tart regulates blood sugar levels.
Regulates blood sugar levels in Lemon and Almond Tart helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 760 calories?
The amount of exercise required to burn off 1 piece Lemon and Almond Tart
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.