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Gourmet Tart, Lemon

The Worthy Crumb Pastry Co

430

kcal Energy

58.4%

% from carbs

4.6%

% from protein

37%

% from fats

In 123 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 123 g
Calories
430

% Daily Value

Total Fat 18 g
27.7%
Saturated 7 g
35%
Trans Fats 0 g
Cholesterol 70 mg
23.3%
Sodium, Na 260 mg
11.3%
Potassium, K 80 mg
1.7%
Total Carbohydrates 64 g
23.3%
Fiber 1 g
3.6%
Sugars 39 g
78%
Protein 5 g
10%
Iron 1.9 mg
10.6%
Vitamin D (D2 + D3), International Units 64 IU
Vitamin D (D2 + D3) 1.6 UG
Calcium, Ca 20 mg
Iron, Fe 1.9 mg
Sugars, added 38 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Gourmet Tart, Lemon

Nutrients

What is the calorie content of Gourmet Tart, Lemon?

A typical serving 0.25 tart of Gourmet Tart, Lemon (123 grams) contains approximately 430 calories. You can check the exact calorie content by logging Gourmet Tart, Lemon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gourmet Tart, Lemon have?

The amount of fat in Gourmet Tart, Lemon depends on the ingredients and preparation method. On average, one serving 0.25 tart (123 grams) of Gourmet Tart, Lemon contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Gourmet Tart, Lemon have?

The protein content in Gourmet Tart, Lemon depends on the ingredients exists in it. On average, 0.25 tart of Gourmet Tart, Lemon (about 123 grams) contains approximately 5 grams of protein.

Is Gourmet Tart, Lemon a good source of protein?

The protein content in Gourmet Tart, Lemon depends on the ingredients exists in it. On average, 0.25 tart of Gourmet Tart, Lemon (about 123 grams) contains approximately 5 grams of protein.

How much sugar does a Gourmet Tart, Lemon have?

On average, 0.25 tart (about 123 grams) contains about 39 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Gourmet Tart, Lemon contain added sugar?

On average, 0.25 tart (about 123 grams) contains about 39 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Gourmet Tart, Lemon?

On average, 0.25 tart (about 123 grams) contains about 64 grams of carbohydrates.

How Much Fiber is in Gourmet Tart, Lemon?

Gourmet Tart, Lemon contains approximately 1 grams of fiber in 0.25 tart (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Gourmet Tart, Lemon?

Gourmet Tart, Lemon contains approximately 1 grams of fiber in 0.25 tart (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Gourmet Tart, Lemon suitable for vegans?

Gourmet Tart, Lemon contains approximately 1 grams of fiber in 0.25 tart (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gourmet Tart, Lemon contain caffeine?

Gourmet Tart, Lemon contains approximately 1 grams of fiber in 0.25 tart (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Gourmet Tart, Lemon contain alcohol?

Gourmet Tart, Lemon contains approximately 1 grams of fiber in 0.25 tart (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Gourmet Tart, Lemon healthier?

Gourmet Tart, Lemon contains approximately 1 grams of fiber in 0.25 tart (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Gourmet Tart, Lemon in Nutribit?

Gourmet Tart, Lemon contains approximately 1 grams of fiber in 0.25 tart (about 123 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Gourmet Tart, Lemon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Tart, Lemon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gourmet Tart, Lemon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gourmet Tart, Lemon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Tart, Lemon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gourmet Tart, Lemon for free?

Yes! Since Gourmet Tart, Lemon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gourmet Tart, Lemon with water tracking feature?

Nutribit automatically calculates the water content of Gourmet Tart, Lemon and adds it to your daily hydration log. Simply log Gourmet Tart, Lemon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gourmet Tart, Lemon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Tart, Lemon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gourmet Tart, Lemon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gourmet Tart, Lemon data can be accessed offline in the Nutribit app anytime anywhere!