Gourmet Tart, Lemon
The Worthy Crumb Pastry Co
4.57
% from protein58.45
% from carbs58.45
% from fatNutrition Facts
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Gourmet Tart, Lemon Nutrients FAQs
Nutrients
- Vitamin D:Gourmet Tart, Lemon has 64 IU of Vitamin D.
- Gourmet Tart, Lemon has 20mg of Calcium.
- Gourmet Tart, Lemon has 260mg of Sodium, Na.
- Gourmet Tart, Lemon has 80mg of Potassium, K.
- Gourmet Tart, Lemon has 1.9mg of Iron.
What is the calorie content of Gourmet Tart, Lemon?
A typical serving 0.25 tart (123 grams) of Gourmet Tart, Lemon contains approximately 430 calories.
You can check the exact calorie content by logging Gourmet Tart, Lemon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gourmet Tart, Lemon have?
The amount of fat in Gourmet Tart, Lemon depends on the ingredients and preparation method. On average, one serving 0.25 tart (123 grams) of Gourmet Tart, Lemon contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gourmet Tart, Lemon have?
The protein content in Gourmet Tart, Lemon depends on the ingredients exists in it. On average, 0.25 tart (123 grams) of Gourmet Tart, Lemon contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Gourmet Tart, Lemon, Download Nutribit app for healthier you!
How much sugar does a Gourmet Tart, Lemon have?
On average, 0.25 tart (123 grams) contains about 39 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gourmet Tart, Lemon.
How Much carbohydrates (carbs) is in Gourmet Tart, Lemon?
The amount of carbohydrates (carbs) in Gourmet Tart, Lemon depends on its serving size and preparation. On average, 0.25 tart (123 grams) contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gourmet Tart, Lemon.
How Much Fiber is in Gourmet Tart, Lemon?
Gourmet Tart, Lemon contains approximately 1 grams of fiber in 0.25 tart (123 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gourmet Tart, Lemon for healthier you!
What vitamins and minerals are in a Gourmet Tart, Lemon?
Vitamins in Gourmet Tart, Lemon:
Gourmet Tart, Lemon contains following minerals:
General
Does Gourmet Tart, Lemon contain caffeine?
Gourmet Tart, Lemon does not contain any caffeine.
Does Gourmet Tart, Lemon contain alcohol?
Gourmet Tart, Lemon does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gourmet Tart, Lemon?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gourmet Tart, Lemon and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gourmet Tart, Lemon quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gourmet Tart, Lemon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gourmet Tart, Lemon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gourmet Tart, Lemon for free?
Yes! Since Gourmet Tart, Lemon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gourmet Tart, Lemon with water tracking feature?
Nutribit automatically calculates the water content of Gourmet Tart, Lemon and adds it to your daily hydration log. Simply log Gourmet Tart, Lemon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gourmet Tart, Lemon as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gourmet Tart, Lemon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gourmet Tart, Lemon nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gourmet Tart, Lemon data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gourmet Tart, Lemon
Total Carbohydrates in Gourmet Tart, Lemon provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gourmet Tart, Lemon are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gourmet Tart, Lemon supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gourmet Tart, Lemon aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gourmet Tart, Lemon helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gourmet Tart, Lemon help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gourmet Tart, Lemon helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gourmet Tart, Lemon can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gourmet Tart, Lemon aids weight management by helping you feel full longer.
Fiber-rich carbs from Gourmet Tart, Lemon help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gourmet Tart, Lemon enhances brain function and helps improve memory and focus.
Glucose from Gourmet Tart, Lemon is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gourmet Tart, Lemon boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gourmet Tart, Lemon provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gourmet Tart, Lemon promotes gut health by feeding beneficial gut bacteria.
Fiber in Gourmet Tart, Lemon serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gourmet Tart, Lemon improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gourmet Tart, Lemon support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gourmet Tart, Lemon helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gourmet Tart, Lemon, help regulate blood pressure and reduce hypertension risk.
How to burn 430 calories?
The amount of exercise required to burn off 0.25 tart Gourmet Tart, Lemon
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.