Lemon Tart
Dessert, Tart with lemon flavor
4.08
% from protein40.82
% from carbs40.82
% from fatNutrition Facts
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Lemon Tart Nutrients FAQs
Nutrients
- Vitamin C:Lemon Tart has 0.5 mg of Vitamin C.
- Lemon Tart has 190mg of Calcium.
- Lemon Tart has 280mg of Sodium, Na.
- Lemon Tart has 150mg of Potassium, K.
- Lemon Tart has 1.5mg of Iron.
What is the calorie content of Lemon Tart?
A typical serving 1 slice (90 grams) of Lemon Tart contains approximately 320 calories.
You can check the exact calorie content by logging Lemon Tart in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Tart have?
The amount of fat in Lemon Tart depends on the ingredients and preparation method. On average, one serving 1 slice (90 grams) of Lemon Tart contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Tart have?
The protein content in Lemon Tart depends on the ingredients exists in it. On average, 1 slice (90 grams) of Lemon Tart contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Tart, Download Nutribit app for healthier you!
How much sugar does a Lemon Tart have?
On average, 1 slice (90 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Tart.
How Much carbohydrates (carbs) is in Lemon Tart?
The amount of carbohydrates (carbs) in Lemon Tart depends on its serving size and preparation. On average, 1 slice (90 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Tart.
How Much Fiber is in Lemon Tart?
Lemon Tart contains approximately 2 grams of fiber in 1 slice (90 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Tart for healthier you!
What vitamins and minerals are in a Lemon Tart?
Vitamins in Lemon Tart:
Lemon Tart contains following minerals:
General
Does Lemon Tart contain caffeine?
Lemon Tart does not contain any caffeine.
Does Lemon Tart contain alcohol?
Lemon Tart does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Tart?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Tart and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Tart quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Tart in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Tart and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Tart for free?
Yes! Since Lemon Tart contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Tart with water tracking feature?
Nutribit automatically calculates the water content of Lemon Tart and adds it to your daily hydration log. Simply log Lemon Tart in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Tart as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Tart and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Tart nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Tart data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Tart
Calcium in Lemon Tart supports bone health.
Calcium in Lemon Tart is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Lemon Tart supports muscle function.
Calcium in Lemon Tart plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Lemon Tart supports heart health.
Calcium in Lemon Tart helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lemon Tart supports nerve transmission.
Calcium in Lemon Tart is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lemon Tart supports blood clotting.
Calcium in Lemon Tart is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lemon Tart supports hormonal secretion.
Calcium in Lemon Tart regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lemon Tart supports weight management.
Calcium in Lemon Tart may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lemon Tart supports dental health.
Calcium in Lemon Tart strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lemon Tart supports blood pressure regulation.
Calcium in Lemon Tart, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 320 calories?
The amount of exercise required to burn off 1 slice Lemon Tart
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.