Diced Apricot Pieces

Ferris Nut Co.

Total Energy

70

kcal

95

% from carbs

5

% from protein

0

% from fats

In 30 g

% daily value

Potassium, K

350mg

7.4%

Total Carbohydrates

19g

6.9%

Fiber

2g

7.1%

Sugars

16g

32%

Protein

1g

2%

Calcium, Ca

17mg

Iron, Fe

0.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Diced Apricot Pieces

A typical serving 1 serving of Diced Apricot Pieces (30 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Diced Apricot Pieces depends on the ingredients and preparation method. On average, one serving 1 serving (30 grams) of Diced Apricot Pieces contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Diced Apricot Pieces depends on the ingredients exists in it. On average, 1 serving of Diced Apricot Pieces (about 30 grams) contains approximately 1 grams of protein.

On average, 1 serving (about 30 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 30 grams) contains about 19 grams of carbohydrates.

Diced Apricot Pieces contains approximately 2 grams of fiber in 1 serving (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Nut Mix, Blueberry Banana

Ferris Nut Co.

150 kcal

Blueberry Banana Nut Mix

Ferris

150 kcal

Freeze Dried Diced Strawberries Crunchy Diced Pieces

North Bay Trading Co.

110 kcal

Chiqin Pieces, Meatless, Diced

Quorn

130 kcal

Nut Bar, Choc Apricot

Woolworths Select

158 kcal

Roasted Nut Bar, Apricot

Nice & Natural

153 kcal

Irish Diced Chicken Breast Pieces

Tesco

172 kcal

Smoked Lean Diced Bacon Pieces

ASDA Butcher's Selection

155 kcal

Unsmoked Lean Diced Bacon Pieces

ASDA Butcher's Selection

174 kcal

Chicken Breast Pieces, Diced, Uncooked

Foster Farms

110 kcal

Wensleydale Hand Blended with Apricot

Singletons & Co

110 kcal

Almond Butter, All Natural

Ferris Nut Co.

200 kcal

Cashew Butter, All Natural

Ferris Nut Co.

190 kcal

Kettle Cooked Peanuts, Salt & Pepper

Ferris Nut Co.

180 kcal

Mild Spice Cheddar Jalapeno Craft Beer Mix

Ferris Nut Co.

160 kcal

Original Mix Craft Beer Mix

Ferris Nut Co.

170 kcal

PB & J Mix

Ferris Nut Co.

160 kcal

Pumpkin Spice Mix

Ferris Nut Co.

160 kcal

Roasted & Salted Cherries

Ferris Nut Co.

150 kcal

Roasted & Salted Cherries Berries & Nuts with Dark Chocolate

Ferris Nut Co.

150 kcal

Salted Kettle Cooked Peanuts

Ferris Nut Co.

180 kcal

Roasted & Salted Cherries, Berries & Nuts, with Dark Chocolate

Ferris Nut Co.

150 kcal

Roasted Salted Spanish Peanuts

Ferris Nut Co.

170 kcal

How to burn 70 calories?

The amount of exercise required to burn off 1 serving Diced Apricot Pieces

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.