Chiqin Pieces, Meatless, Diced

Quorn

Total Energy

130

kcal

31.65

% from carbs

48.92

% from protein

19.42

% from fats

In 110 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Sodium, Na

200mg

8.7%

Potassium, K

112mg

2.4%

Total Carbohydrates

11g

4%

Fiber

6g

21.4%

Sugars

0.5g

1%

Protein

17g

34%

Calcium, Ca

333mg

Iron, Fe

1mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chiqin Pieces, Meatless, Diced

A typical serving 1 cup of Chiqin Pieces, Meatless, Diced (110 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chiqin Pieces, Meatless, Diced depends on the ingredients and preparation method. On average, one serving 1 cup (110 grams) of Chiqin Pieces, Meatless, Diced contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chiqin Pieces, Meatless, Diced depends on the ingredients exists in it. On average, 1 cup of Chiqin Pieces, Meatless, Diced (about 110 grams) contains approximately 17 grams of protein.

On average, 1 cup (about 110 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 110 grams) contains about 11 grams of carbohydrates.

Chiqin Pieces, Meatless, Diced contains approximately 6 grams of fiber in 1 cup (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 cup Chiqin Pieces, Meatless, Diced

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.