Chiqin Pieces, Meatless, Diced
Quorn
48.92
% from protein31.65
% from carbs31.65
% from fatNutrition Facts
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Chiqin Pieces, Meatless, Diced Nutrients FAQs
Nutrients
- Chiqin Pieces, Meatless, Diced has 333mg of Calcium.
- Chiqin Pieces, Meatless, Diced has 200mg of Sodium, Na.
- Chiqin Pieces, Meatless, Diced has 112mg of Potassium, K.
- Chiqin Pieces, Meatless, Diced has 1mg of Iron.
What is the calorie content of Chiqin Pieces, Meatless, Diced?
A typical serving 1 cup (110 grams) of Chiqin Pieces, Meatless, Diced contains approximately 130 calories.
You can check the exact calorie content by logging Chiqin Pieces, Meatless, Diced in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chiqin Pieces, Meatless, Diced have?
The amount of fat in Chiqin Pieces, Meatless, Diced depends on the ingredients and preparation method. On average, one serving 1 cup (110 grams) of Chiqin Pieces, Meatless, Diced contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chiqin Pieces, Meatless, Diced have?
The protein content in Chiqin Pieces, Meatless, Diced depends on the ingredients exists in it. On average, 1 cup (110 grams) of Chiqin Pieces, Meatless, Diced contains approximately 17 grams of protein.
Know your exact protein requirement and how much protein you get from Chiqin Pieces, Meatless, Diced, Download Nutribit app for healthier you!
How much sugar does a Chiqin Pieces, Meatless, Diced have?
On average, 1 cup (110 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chiqin Pieces, Meatless, Diced.
How Much carbohydrates (carbs) is in Chiqin Pieces, Meatless, Diced?
The amount of carbohydrates (carbs) in Chiqin Pieces, Meatless, Diced depends on its serving size and preparation. On average, 1 cup (110 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chiqin Pieces, Meatless, Diced.
How Much Fiber is in Chiqin Pieces, Meatless, Diced?
Chiqin Pieces, Meatless, Diced contains approximately 6 grams of fiber in 1 cup (110 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chiqin Pieces, Meatless, Diced for healthier you!
What vitamins and minerals are in a Chiqin Pieces, Meatless, Diced?
Chiqin Pieces, Meatless, Diced contains following minerals:
General
Does Chiqin Pieces, Meatless, Diced contain caffeine?
Chiqin Pieces, Meatless, Diced does not contain any caffeine.
Does Chiqin Pieces, Meatless, Diced contain alcohol?
Chiqin Pieces, Meatless, Diced does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chiqin Pieces, Meatless, Diced?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chiqin Pieces, Meatless, Diced and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chiqin Pieces, Meatless, Diced quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chiqin Pieces, Meatless, Diced in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chiqin Pieces, Meatless, Diced and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chiqin Pieces, Meatless, Diced for free?
Yes! Since Chiqin Pieces, Meatless, Diced contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chiqin Pieces, Meatless, Diced with water tracking feature?
Nutribit automatically calculates the water content of Chiqin Pieces, Meatless, Diced and adds it to your daily hydration log. Simply log Chiqin Pieces, Meatless, Diced in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chiqin Pieces, Meatless, Diced as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chiqin Pieces, Meatless, Diced and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chiqin Pieces, Meatless, Diced nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chiqin Pieces, Meatless, Diced data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chiqin Pieces, Meatless, Diced
Protein in Chiqin Pieces, Meatless, Diced supports building and repairing tissues.
Builds and repairs tissues in Chiqin Pieces, Meatless, Diced is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chiqin Pieces, Meatless, Diced supports immune function.
Supports immune function in Chiqin Pieces, Meatless, Diced is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chiqin Pieces, Meatless, Diced helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chiqin Pieces, Meatless, Diced is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chiqin Pieces, Meatless, Diced provides energy.
Provides energy in Chiqin Pieces, Meatless, Diced can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chiqin Pieces, Meatless, Diced supports muscle growth and strength.
Supports muscle growth and strength in Chiqin Pieces, Meatless, Diced is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chiqin Pieces, Meatless, Diced helps in weight management.
Helps in weight management in Chiqin Pieces, Meatless, Diced promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chiqin Pieces, Meatless, Diced aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chiqin Pieces, Meatless, Diced is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chiqin Pieces, Meatless, Diced supports bone health.
Supports bone health in Chiqin Pieces, Meatless, Diced plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chiqin Pieces, Meatless, Diced improves skin, hair, and nails.
Improves skin, hair, and nails in Chiqin Pieces, Meatless, Diced is essential for the health and growth of hair, skin, and nails.
Protein in Chiqin Pieces, Meatless, Diced regulates blood sugar levels.
Regulates blood sugar levels in Chiqin Pieces, Meatless, Diced helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Chiqin Pieces, Meatless, Diced supports digestion.
Fiber in Chiqin Pieces, Meatless, Diced aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chiqin Pieces, Meatless, Diced supports heart health.
Soluble fiber in Chiqin Pieces, Meatless, Diced can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chiqin Pieces, Meatless, Diced aids in weight management.
Fiber-rich foods in Chiqin Pieces, Meatless, Diced increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chiqin Pieces, Meatless, Diced regulates blood sugar.
Fiber in Chiqin Pieces, Meatless, Diced helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chiqin Pieces, Meatless, Diced promotes gut health.
Fiber in Chiqin Pieces, Meatless, Diced acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chiqin Pieces, Meatless, Diced lowers the risk of colon cancer.
A high-fiber diet from Chiqin Pieces, Meatless, Diced is linked to a reduced risk of colon cancer.
Fiber in Chiqin Pieces, Meatless, Diced improves skin health.
Fiber in Chiqin Pieces, Meatless, Diced helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chiqin Pieces, Meatless, Diced helps lower blood pressure.
Adequate fiber in Chiqin Pieces, Meatless, Diced may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chiqin Pieces, Meatless, Diced boosts immune function.
Fiber in Chiqin Pieces, Meatless, Diced supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chiqin Pieces, Meatless, Diced reduces the risk of type 2 diabetes.
Fiber in Chiqin Pieces, Meatless, Diced can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Chiqin Pieces, Meatless, Diced supports bone health.
Calcium in Chiqin Pieces, Meatless, Diced is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chiqin Pieces, Meatless, Diced supports muscle function.
Calcium in Chiqin Pieces, Meatless, Diced plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chiqin Pieces, Meatless, Diced supports heart health.
Calcium in Chiqin Pieces, Meatless, Diced helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chiqin Pieces, Meatless, Diced supports nerve transmission.
Calcium in Chiqin Pieces, Meatless, Diced is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chiqin Pieces, Meatless, Diced supports blood clotting.
Calcium in Chiqin Pieces, Meatless, Diced is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chiqin Pieces, Meatless, Diced supports hormonal secretion.
Calcium in Chiqin Pieces, Meatless, Diced regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chiqin Pieces, Meatless, Diced supports weight management.
Calcium in Chiqin Pieces, Meatless, Diced may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chiqin Pieces, Meatless, Diced supports dental health.
Calcium in Chiqin Pieces, Meatless, Diced strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chiqin Pieces, Meatless, Diced supports blood pressure regulation.
Calcium in Chiqin Pieces, Meatless, Diced, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 130 calories?
The amount of exercise required to burn off 1 cup Chiqin Pieces, Meatless, Diced
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.