Spicy Boneless Wings

Parker's Kitcen

Total Energy

390

kcal

26.13

% from carbs

24.12

% from protein

49.75

% from fats

In 1 wings

% daily value

Total Fat

22g

33.8%

Saturated

3g

15%

Cholesterol

70mg

23.3%

Sodium, Na

1530mg

66.5%

Total Carbohydrates

26g

9.5%

Fiber

2g

7.1%

Protein

24g

48%

Calcium, Ca

40mg

Iron, Fe

1.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Spicy Boneless Wings

A typical serving 6 wings of Spicy Boneless Wings (null grams) contains approximately 390 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Boneless Wings depends on the ingredients and preparation method. On average, one serving 6 wings (null grams) of Spicy Boneless Wings contains approximately 22 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Boneless Wings depends on the ingredients exists in it. On average, 6 wings of Spicy Boneless Wings (about null grams) contains approximately 24 grams of protein.

On average, 6 wings (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 wings (about null grams) contains about 26 grams of carbohydrates.

Spicy Boneless Wings contains approximately 2 grams of fiber in 6 wings (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Bacon Egg and Cheese Burrito

Parker's Kitcen

520 kcal

Chicken Tender, Egg and Cheese Burrito

Parker's Kitcen

460 kcal

Mixed Berry Parfait Cup

Parker's Kitcen

410 kcal

Parker's House Sandwich

Parker's Kitcen

440 kcal

Reese's Cookie

Parker's Kitcen

570 kcal

Turkey and Ham Sub

Parker's Kitcen

880 kcal

Hot Spicy Boneless Wings

Figaro's Italian Pizza

310 kcal

Spicy Korean Q Boneless Wings

Wingstop

90 kcal

Spicy Molasses BBQ Boneless Wings

Charley's Philly Steaks

140 kcal

Spicy Boneless Wings, 24 Pieces

Bonchon

3540 kcal

Spicy Boneless Wings, 20 Pieces

Bonchon

2970 kcal

Spicy Boneless Wings, 30 Pieces

Bonchon

4450 kcal

Spicy Boneless Wings, 36 Pieces

Bonchon

5310 kcal

Spicy Boneless Wings, 12 Pieces

Bonchon

1770 kcal

Spicy Boneless Wings, 10 Pieces

Bonchon

1470 kcal

Sweet N' Spicy Boneless Wings

Oregano's Pizza Bistro

1290 kcal

Spicy Garlic Boneless Wings, 12

Glory Days Grill

1160 kcal

Spicy Garlic Boneless Wings, 18

Glory Days Grill

1750 kcal

Spicy Garlic Boneless Wings, 8

Glory Days Grill

800 kcal

Boneless wings

Common Food

77 kcal

Boneless Wings

Common Food

630 kcal

Boneless Wings

Applebee's

630 kcal

Boneless Spicy Garlic Wings, 12 Wings With Celery

Beef o Brady's

680 kcal

How to burn 390 calories?

The amount of exercise required to burn off 6 wings Spicy Boneless Wings

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.