Blueberry Streusel Almond Butter

Nerdy Nuts

9.88

% from protein

34.57

% from carbs

34.57

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
75
% Daily value*
Total Fat 5 g
7.7%
Saturated 1 g
5%
Sodium, Na 25 mg
1.1%
Potassium, K 1057.5 mg
22.5%
Total Carbohydrates 7 g
2.5%
Fiber 1 g
3.6%
Sugars 5 g
10%
Protein 2 g
4%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 97.5 mg
Iron 0.2 mg
Sugars, added 4.5 g

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Blueberry Streusel Almond Butter Nutrients FAQs

Nutrients

What is the calorie content of Blueberry Streusel Almond Butter?

A typical serving 2 tbsp (28 grams) of Blueberry Streusel Almond Butter contains approximately 150 calories.

You can check the exact calorie content by logging Blueberry Streusel Almond Butter in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Blueberry Streusel Almond Butter have?

The amount of fat in Blueberry Streusel Almond Butter depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Blueberry Streusel Almond Butter contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Blueberry Streusel Almond Butter have?

The protein content in Blueberry Streusel Almond Butter depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Blueberry Streusel Almond Butter contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Blueberry Streusel Almond Butter, Download Nutribit app for healthier you!

How much sugar does a Blueberry Streusel Almond Butter have?

On average, 2 tbsp (28 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Streusel Almond Butter.

How Much carbohydrates (carbs) is in Blueberry Streusel Almond Butter?

The amount of carbohydrates (carbs) in Blueberry Streusel Almond Butter depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Blueberry Streusel Almond Butter.

How Much Fiber is in Blueberry Streusel Almond Butter?

Blueberry Streusel Almond Butter contains approximately 2 grams of fiber in 2 tbsp (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Streusel Almond Butter for healthier you!

What vitamins and minerals are in a Blueberry Streusel Almond Butter?

Blueberry Streusel Almond Butter contains following minerals:

  • Blueberry Streusel Almond Butter has 195mg of Calcium.
  • Blueberry Streusel Almond Butter has 50mg of Sodium, Na.
  • Blueberry Streusel Almond Butter has 2115mg of Potassium, K.
  • Blueberry Streusel Almond Butter has 0.36mg of Iron.

General

Does Blueberry Streusel Almond Butter contain caffeine?

Blueberry Streusel Almond Butter does not contain any caffeine.

Does Blueberry Streusel Almond Butter contain alcohol?

Blueberry Streusel Almond Butter does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Blueberry Streusel Almond Butter?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Streusel Almond Butter and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Blueberry Streusel Almond Butter quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Blueberry Streusel Almond Butter in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Streusel Almond Butter and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Blueberry Streusel Almond Butter for free?

Yes! Since Blueberry Streusel Almond Butter contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Blueberry Streusel Almond Butter with water tracking feature?

Nutribit automatically calculates the water content of Blueberry Streusel Almond Butter and adds it to your daily hydration log. Simply log Blueberry Streusel Almond Butter in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Blueberry Streusel Almond Butter as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Streusel Almond Butter and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Blueberry Streusel Almond Butter nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Blueberry Streusel Almond Butter data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Blueberry Streusel Almond Butter

Calcium and Potassium, K in Blueberry Streusel Almond Butter supports bone health.

  • Calcium in Blueberry Streusel Almond Butter is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Blueberry Streusel Almond Butter helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Blueberry Streusel Almond Butter supports muscle function.

  • Calcium in Blueberry Streusel Almond Butter plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Blueberry Streusel Almond Butter plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium in Blueberry Streusel Almond Butter supports heart health.

Calcium in Blueberry Streusel Almond Butter helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Blueberry Streusel Almond Butter supports nerve transmission.

Calcium in Blueberry Streusel Almond Butter is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Blueberry Streusel Almond Butter supports blood clotting.

Calcium in Blueberry Streusel Almond Butter is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Blueberry Streusel Almond Butter supports hormonal secretion.

Calcium in Blueberry Streusel Almond Butter regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Blueberry Streusel Almond Butter supports weight management.

Calcium in Blueberry Streusel Almond Butter may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Blueberry Streusel Almond Butter supports dental health.

Calcium in Blueberry Streusel Almond Butter strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Blueberry Streusel Almond Butter supports blood pressure regulation.

Calcium in Blueberry Streusel Almond Butter, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Potassium, K in Blueberry Streusel Almond Butter supports heart health.

Supports Heart Health in Blueberry Streusel Almond Butter helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Blueberry Streusel Almond Butter supports fluid balance.

Fluid Balance in Blueberry Streusel Almond Butter helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Blueberry Streusel Almond Butter supports nerve function.

Nerve Function in Blueberry Streusel Almond Butter is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Blueberry Streusel Almond Butter reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Blueberry Streusel Almond Butter may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Blueberry Streusel Almond Butter helps regulate blood sugar.

Regulates Blood Sugar in Blueberry Streusel Almond Butter helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Blueberry Streusel Almond Butter reduces water retention.

Reduces Water Retention in Blueberry Streusel Almond Butter helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Blueberry Streusel Almond Butter helps reduce hypertension.

Adequate Reduces Hypertension in Blueberry Streusel Almond Butter intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 150 calories?

The amount of exercise required to burn off 2 tbsp Blueberry Streusel Almond Butter

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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