Blueberry Streusel Bar
Fiber One
6.99
% from protein73.36
% from carbs73.36
% from fatNutrition Facts
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Blueberry Streusel Bar Nutrients FAQs
Nutrients
- Vitamin D:Blueberry Streusel Bar has 80 IU of Vitamin D.
- Blueberry Streusel Bar has 130mg of Calcium.
- Blueberry Streusel Bar has 230mg of Sodium, Na.
- Blueberry Streusel Bar has 160mg of Potassium, K.
- Blueberry Streusel Bar has 10.8mg of Iron.
What is the calorie content of Blueberry Streusel Bar?
A typical serving 1 cup (54 grams) of Blueberry Streusel Bar contains approximately 220 calories.
You can check the exact calorie content by logging Blueberry Streusel Bar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Blueberry Streusel Bar have?
The amount of fat in Blueberry Streusel Bar depends on the ingredients and preparation method. On average, one serving 1 cup (54 grams) of Blueberry Streusel Bar contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Blueberry Streusel Bar have?
The protein content in Blueberry Streusel Bar depends on the ingredients exists in it. On average, 1 cup (54 grams) of Blueberry Streusel Bar contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Blueberry Streusel Bar, Download Nutribit app for healthier you!
How much sugar does a Blueberry Streusel Bar have?
On average, 1 cup (54 grams) contains about 15 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Blueberry Streusel Bar.
How Much carbohydrates (carbs) is in Blueberry Streusel Bar?
The amount of carbohydrates (carbs) in Blueberry Streusel Bar depends on its serving size and preparation. On average, 1 cup (54 grams) contains about 42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Blueberry Streusel Bar.
How Much Fiber is in Blueberry Streusel Bar?
Blueberry Streusel Bar contains approximately 3 grams of fiber in 1 cup (54 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Blueberry Streusel Bar for healthier you!
What vitamins and minerals are in a Blueberry Streusel Bar?
Vitamins in Blueberry Streusel Bar:
Blueberry Streusel Bar contains following minerals:
General
Does Blueberry Streusel Bar contain caffeine?
Blueberry Streusel Bar does not contain any caffeine.
Does Blueberry Streusel Bar contain alcohol?
Blueberry Streusel Bar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Blueberry Streusel Bar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Blueberry Streusel Bar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Blueberry Streusel Bar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Blueberry Streusel Bar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Blueberry Streusel Bar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Blueberry Streusel Bar for free?
Yes! Since Blueberry Streusel Bar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Blueberry Streusel Bar with water tracking feature?
Nutribit automatically calculates the water content of Blueberry Streusel Bar and adds it to your daily hydration log. Simply log Blueberry Streusel Bar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Blueberry Streusel Bar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Blueberry Streusel Bar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Blueberry Streusel Bar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Blueberry Streusel Bar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Blueberry Streusel Bar
Total Carbohydrates in Blueberry Streusel Bar provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Blueberry Streusel Bar are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Blueberry Streusel Bar supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Blueberry Streusel Bar aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Blueberry Streusel Bar helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Blueberry Streusel Bar help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Blueberry Streusel Bar helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Blueberry Streusel Bar can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Blueberry Streusel Bar aids weight management by helping you feel full longer.
Fiber-rich carbs from Blueberry Streusel Bar help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Blueberry Streusel Bar enhances brain function and helps improve memory and focus.
Glucose from Blueberry Streusel Bar is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Blueberry Streusel Bar boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Blueberry Streusel Bar provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Blueberry Streusel Bar promotes gut health by feeding beneficial gut bacteria.
Fiber in Blueberry Streusel Bar serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Blueberry Streusel Bar improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Blueberry Streusel Bar support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Blueberry Streusel Bar helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Blueberry Streusel Bar, help regulate blood pressure and reduce hypertension risk.
How to burn 220 calories?
The amount of exercise required to burn off 1 cup Blueberry Streusel Bar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.