Chik'n Tenders, 100% Plant Protein

incogmeato

Total Energy

230

kcal

37.13

% from carbs

28.69

% from protein

34.18

% from fats

In 90 g

% daily value

Total Fat

9g

13.8%

Saturated

1.5g

7.5%

Sodium, Na

510mg

22.2%

Potassium, K

140mg

3%

Total Carbohydrates

22g

8%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

17g

34%

Calcium, Ca

80mg

Iron, Fe

2mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chik'n Tenders, 100% Plant Protein

A typical serving 3 tenders of Chik'n Tenders, 100% Plant Protein (90 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chik'n Tenders, 100% Plant Protein depends on the ingredients and preparation method. On average, one serving 3 tenders (90 grams) of Chik'n Tenders, 100% Plant Protein contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chik'n Tenders, 100% Plant Protein depends on the ingredients exists in it. On average, 3 tenders of Chik'n Tenders, 100% Plant Protein (about 90 grams) contains approximately 17 grams of protein.

On average, 3 tenders (about 90 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 tenders (about 90 grams) contains about 22 grams of carbohydrates.

Chik'n Tenders, 100% Plant Protein contains approximately 2 grams of fiber in 3 tenders (about 90 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 3 tenders Chik'n Tenders, 100% Plant Protein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.