Italian Sausage, 100% Plant Protein

incogmeato

32.37

% from protein

20.81

% from carbs

20.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 80 g(80g)
Amount per serving
Calories
170
% Daily value*

Total Fat 9 g
13.8%

Saturated 1.5 g
7.5%

Polyunsaturated 2 g

Monounsaturated 5 g

Sodium, Na 460 mg
20%

Potassium, K 370 mg
7.9%

Total Carbohydrates 9 g
3.3%

Fiber 6 g
21.4%

Sugars 1 g
2%

Protein 14 g
28%

Vitamin D (D2 + D3) 0 UG

Calcium 170 mg

Iron 1.9 mg

Sugars, added 0.5 g

Italian Sausage, 100% Plant Protein Nutrients FAQs

Nutrients

What is the calorie content of Italian Sausage, 100% Plant Protein?

A typical serving 1 sausage (80 grams) of Italian Sausage, 100% Plant Protein contains approximately 170 calories.

You can check the exact calorie content by logging Italian Sausage, 100% Plant Protein in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian Sausage, 100% Plant Protein have?

The amount of fat in Italian Sausage, 100% Plant Protein depends on the ingredients and preparation method. On average, one serving 1 sausage (80 grams) of Italian Sausage, 100% Plant Protein contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian Sausage, 100% Plant Protein have?

The protein content in Italian Sausage, 100% Plant Protein depends on the ingredients exists in it. On average, 1 sausage (80 grams) of Italian Sausage, 100% Plant Protein contains approximately 14 grams of protein.

Know your exact protein requirement and how much protein you get from Italian Sausage, 100% Plant Protein, Download Nutribit app for healthier you!

How much sugar does a Italian Sausage, 100% Plant Protein have?

On average, 1 sausage (80 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Sausage, 100% Plant Protein.

How Much carbohydrates (carbs) is in Italian Sausage, 100% Plant Protein?

The amount of carbohydrates (carbs) in Italian Sausage, 100% Plant Protein depends on its serving size and preparation. On average, 1 sausage (80 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian Sausage, 100% Plant Protein.

How Much Fiber is in Italian Sausage, 100% Plant Protein?

Italian Sausage, 100% Plant Protein contains approximately 6 grams of fiber in 1 sausage (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Sausage, 100% Plant Protein for healthier you!

What vitamins and minerals are in a Italian Sausage, 100% Plant Protein?

Italian Sausage, 100% Plant Protein contains following minerals:

  • Italian Sausage, 100% Plant Protein has 170mg of Calcium.
  • Italian Sausage, 100% Plant Protein has 460mg of Sodium, Na.
  • Italian Sausage, 100% Plant Protein has 370mg of Potassium, K.
  • Italian Sausage, 100% Plant Protein has 1.9mg of Iron.

General

Does Italian Sausage, 100% Plant Protein contain caffeine?

Italian Sausage, 100% Plant Protein does not contain any caffeine.

Does Italian Sausage, 100% Plant Protein contain alcohol?

Italian Sausage, 100% Plant Protein does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian Sausage, 100% Plant Protein?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Sausage, 100% Plant Protein and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian Sausage, 100% Plant Protein quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian Sausage, 100% Plant Protein in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Sausage, 100% Plant Protein and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian Sausage, 100% Plant Protein for free?

Yes! Since Italian Sausage, 100% Plant Protein contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian Sausage, 100% Plant Protein with water tracking feature?

Nutribit automatically calculates the water content of Italian Sausage, 100% Plant Protein and adds it to your daily hydration log. Simply log Italian Sausage, 100% Plant Protein in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian Sausage, 100% Plant Protein as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian Sausage, 100% Plant Protein and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian Sausage, 100% Plant Protein nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian Sausage, 100% Plant Protein data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian Sausage, 100% Plant Protein

Protein in Italian Sausage, 100% Plant Protein supports building and repairing tissues.

Builds and repairs tissues in Italian Sausage, 100% Plant Protein is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Italian Sausage, 100% Plant Protein supports immune function.

Supports immune function in Italian Sausage, 100% Plant Protein is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Italian Sausage, 100% Plant Protein helps regulate enzymes and hormones.

Regulates enzymes and hormones in Italian Sausage, 100% Plant Protein is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Italian Sausage, 100% Plant Protein provides energy.

Provides energy in Italian Sausage, 100% Plant Protein can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Italian Sausage, 100% Plant Protein supports muscle growth and strength.

Supports muscle growth and strength in Italian Sausage, 100% Plant Protein is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Italian Sausage, 100% Plant Protein helps in weight management.

Helps in weight management in Italian Sausage, 100% Plant Protein promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Italian Sausage, 100% Plant Protein aids in the production of hemoglobin.

Aids in the production of hemoglobin in Italian Sausage, 100% Plant Protein is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Italian Sausage, 100% Plant Protein supports bone health.

Supports bone health in Italian Sausage, 100% Plant Protein plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Italian Sausage, 100% Plant Protein improves skin, hair, and nails.

Improves skin, hair, and nails in Italian Sausage, 100% Plant Protein is essential for the health and growth of hair, skin, and nails.

Protein in Italian Sausage, 100% Plant Protein regulates blood sugar levels.

Regulates blood sugar levels in Italian Sausage, 100% Plant Protein helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Italian Sausage, 100% Plant Protein supports digestion.

Fiber in Italian Sausage, 100% Plant Protein aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Italian Sausage, 100% Plant Protein supports heart health.

Soluble fiber in Italian Sausage, 100% Plant Protein can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Italian Sausage, 100% Plant Protein aids in weight management.

Fiber-rich foods in Italian Sausage, 100% Plant Protein increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Italian Sausage, 100% Plant Protein regulates blood sugar.

Fiber in Italian Sausage, 100% Plant Protein helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Italian Sausage, 100% Plant Protein promotes gut health.

Fiber in Italian Sausage, 100% Plant Protein acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Italian Sausage, 100% Plant Protein lowers the risk of colon cancer.

A high-fiber diet from Italian Sausage, 100% Plant Protein is linked to a reduced risk of colon cancer.

Fiber in Italian Sausage, 100% Plant Protein improves skin health.

Fiber in Italian Sausage, 100% Plant Protein helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Italian Sausage, 100% Plant Protein helps lower blood pressure.

Adequate fiber in Italian Sausage, 100% Plant Protein may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Italian Sausage, 100% Plant Protein boosts immune function.

Fiber in Italian Sausage, 100% Plant Protein supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Italian Sausage, 100% Plant Protein reduces the risk of type 2 diabetes.

Fiber in Italian Sausage, 100% Plant Protein can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Italian Sausage, 100% Plant Protein supports bone health.

Calcium in Italian Sausage, 100% Plant Protein is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Italian Sausage, 100% Plant Protein supports muscle function.

Calcium in Italian Sausage, 100% Plant Protein plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Italian Sausage, 100% Plant Protein supports heart health.

Calcium in Italian Sausage, 100% Plant Protein helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Italian Sausage, 100% Plant Protein supports nerve transmission.

Calcium in Italian Sausage, 100% Plant Protein is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Italian Sausage, 100% Plant Protein supports blood clotting.

Calcium in Italian Sausage, 100% Plant Protein is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Italian Sausage, 100% Plant Protein supports hormonal secretion.

Calcium in Italian Sausage, 100% Plant Protein regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Italian Sausage, 100% Plant Protein supports weight management.

Calcium in Italian Sausage, 100% Plant Protein may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Italian Sausage, 100% Plant Protein supports dental health.

Calcium in Italian Sausage, 100% Plant Protein strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Italian Sausage, 100% Plant Protein supports blood pressure regulation.

Calcium in Italian Sausage, 100% Plant Protein, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Italian Sausage, 100% Plant Protein supports fluid balance.

Maintains Fluid Balance in Italian Sausage, 100% Plant Protein helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Italian Sausage, 100% Plant Protein supports nerve function.

Supports Nerve Function in Italian Sausage, 100% Plant Protein helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Italian Sausage, 100% Plant Protein helps regulate blood pressure.

Regulates Blood Pressure in Italian Sausage, 100% Plant Protein helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Italian Sausage, 100% Plant Protein supports muscle function.

Aids Muscle Function in Italian Sausage, 100% Plant Protein helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Italian Sausage, 100% Plant Protein aids nutrient absorption.

Improves Nutrient Absorption in Italian Sausage, 100% Plant Protein assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Italian Sausage, 100% Plant Protein helps balance pH levels.

Balances pH Levels in Italian Sausage, 100% Plant Protein helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Italian Sausage, 100% Plant Protein supports bone health.

Supports Bone Health in Italian Sausage, 100% Plant Protein helps retain calcium and prevent the loss of bone density over time.

How to burn 170 calories?

The amount of exercise required to burn off 1 sausage Italian Sausage, 100% Plant Protein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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