Italian Sausage, 100% Plant Protein

incogmeato

Total Energy

170

kcal

20.81

% from carbs

32.37

% from protein

46.82

% from fats

In 80 g

% daily value

Total Fat

9g

13.8%

Saturated

1.5g

7.5%

Polyunsaturated

2g

Monounsaturated

5g

Sodium, Na

460mg

20%

Potassium, K

370mg

7.9%

Total Carbohydrates

9g

3.3%

Fiber

6g

21.4%

Sugars

1g

2%

Protein

14g

28%

Calcium, Ca

170mg

Iron, Fe

1.9mg

Sugars, added

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian Sausage, 100% Plant Protein

A typical serving 1 sausage of Italian Sausage, 100% Plant Protein (80 grams) contains approximately 170 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian Sausage, 100% Plant Protein depends on the ingredients and preparation method. On average, one serving 1 sausage (80 grams) of Italian Sausage, 100% Plant Protein contains approximately 9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian Sausage, 100% Plant Protein depends on the ingredients exists in it. On average, 1 sausage of Italian Sausage, 100% Plant Protein (about 80 grams) contains approximately 14 grams of protein.

On average, 1 sausage (about 80 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sausage (about 80 grams) contains about 9 grams of carbohydrates.

Italian Sausage, 100% Plant Protein contains approximately 6 grams of fiber in 1 sausage (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 170 calories?

The amount of exercise required to burn off 1 sausage Italian Sausage, 100% Plant Protein

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.