Medium Whole Prunes

A typical serving 0.25 cup (40 grams) of Medium Whole Prunes contains approximately 110 calories.

You can check the exact calorie content by logging Medium Whole Prunes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Medium Whole Prunes depends on the ingredients and preparation method. On average, one serving 0.25 cup (40 grams) of Medium Whole Prunes contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Medium Whole Prunes depends on the ingredients exists in it. On average, 0.25 cup (40 grams) of Medium Whole Prunes contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Medium Whole Prunes, Download Nutribit app for healthier you!

On average, 0.25 cup (40 grams) contains about 13 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Medium Whole Prunes.

The amount of carbohydrates (carbs) in Medium Whole Prunes depends on its serving size and preparation. On average, 0.25 cup (40 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Medium Whole Prunes.

Medium Whole Prunes contains approximately 3 grams of fiber in 0.25 cup (40 grams).

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Medium Whole Prunes contains following minerals:

• Medium Whole Prunes has 20mg of Calcium.
• Medium Whole Prunes has 15mg of Sodium, Na.
• Medium Whole Prunes has 300mg of Potassium, K.
• Medium Whole Prunes has 0.4mg of Iron.

Medium Whole Prunes does not contain any caffeine.

Medium Whole Prunes does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medium Whole Prunes and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Medium Whole Prunes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medium Whole Prunes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Medium Whole Prunes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Medium Whole Prunes and adds it to your daily hydration log. Simply log Medium Whole Prunes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Medium Whole Prunes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Medium Whole Prunes data can be accessed offline in the Nutribit app anytime anywhere!