Quick Whole Grain Oats
No Name
13.29
% from protein71.76
% from carbs71.76
% from fatNutrition Facts
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Quick Whole Grain Oats Nutrients FAQs
Nutrients
- Quick Whole Grain Oats has 20mg of Calcium.
- Quick Whole Grain Oats has 150mg of Potassium, K.
- Quick Whole Grain Oats has 1.75mg of Iron.
What is the calorie content of Quick Whole Grain Oats?
A typical serving 0.5 cup (40 grams) of Quick Whole Grain Oats contains approximately 140 calories.
You can check the exact calorie content by logging Quick Whole Grain Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quick Whole Grain Oats have?
The amount of fat in Quick Whole Grain Oats depends on the ingredients and preparation method. On average, one serving 0.5 cup (40 grams) of Quick Whole Grain Oats contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quick Whole Grain Oats have?
The protein content in Quick Whole Grain Oats depends on the ingredients exists in it. On average, 0.5 cup (40 grams) of Quick Whole Grain Oats contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Quick Whole Grain Oats, Download Nutribit app for healthier you!
How much sugar does a Quick Whole Grain Oats have?
On average, 0.5 cup (40 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quick Whole Grain Oats.
How Much carbohydrates (carbs) is in Quick Whole Grain Oats?
The amount of carbohydrates (carbs) in Quick Whole Grain Oats depends on its serving size and preparation. On average, 0.5 cup (40 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quick Whole Grain Oats.
How Much Fiber is in Quick Whole Grain Oats?
Quick Whole Grain Oats contains approximately 4 grams of fiber in 0.5 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quick Whole Grain Oats for healthier you!
What vitamins and minerals are in a Quick Whole Grain Oats?
Quick Whole Grain Oats contains following minerals:
General
Does Quick Whole Grain Oats contain caffeine?
Quick Whole Grain Oats does not contain any caffeine.
Does Quick Whole Grain Oats contain alcohol?
Quick Whole Grain Oats does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quick Whole Grain Oats?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quick Whole Grain Oats and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quick Whole Grain Oats quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quick Whole Grain Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quick Whole Grain Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quick Whole Grain Oats for free?
Yes absolutely, Since Quick Whole Grain Oats does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quick Whole Grain Oats with water tracking feature?
Quick Whole Grain Oats does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Quick Whole Grain Oats as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quick Whole Grain Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quick Whole Grain Oats nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quick Whole Grain Oats data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quick Whole Grain Oats
How to burn 140 calories?
The amount of exercise required to burn off 0.5 cup Quick Whole Grain Oats
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.