One-Minute Whole Grain Oats
No Name
13.29
% from protein71.76
% from carbs71.76
% from fatNutrition Facts
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One-Minute Whole Grain Oats Nutrients FAQs
Nutrients
- One-Minute Whole Grain Oats has 20mg of Calcium.
- One-Minute Whole Grain Oats has 150mg of Potassium, K.
- One-Minute Whole Grain Oats has 1.75mg of Iron.
What is the calorie content of One-Minute Whole Grain Oats?
A typical serving 0.5 cup (40 grams) of One-Minute Whole Grain Oats contains approximately 140 calories.
You can check the exact calorie content by logging One-Minute Whole Grain Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a One-Minute Whole Grain Oats have?
The amount of fat in One-Minute Whole Grain Oats depends on the ingredients and preparation method. On average, one serving 0.5 cup (40 grams) of One-Minute Whole Grain Oats contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a One-Minute Whole Grain Oats have?
The protein content in One-Minute Whole Grain Oats depends on the ingredients exists in it. On average, 0.5 cup (40 grams) of One-Minute Whole Grain Oats contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from One-Minute Whole Grain Oats, Download Nutribit app for healthier you!
How much sugar does a One-Minute Whole Grain Oats have?
On average, 0.5 cup (40 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from One-Minute Whole Grain Oats.
How Much carbohydrates (carbs) is in One-Minute Whole Grain Oats?
The amount of carbohydrates (carbs) in One-Minute Whole Grain Oats depends on its serving size and preparation. On average, 0.5 cup (40 grams) contains about 27 grams of carbohydrates.
Download Nutribit app to get exact carb content from One-Minute Whole Grain Oats.
How Much Fiber is in One-Minute Whole Grain Oats?
One-Minute Whole Grain Oats contains approximately 4 grams of fiber in 0.5 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from One-Minute Whole Grain Oats for healthier you!
What vitamins and minerals are in a One-Minute Whole Grain Oats?
One-Minute Whole Grain Oats contains following minerals:
General
Does One-Minute Whole Grain Oats contain caffeine?
One-Minute Whole Grain Oats does not contain any caffeine.
Does One-Minute Whole Grain Oats contain alcohol?
One-Minute Whole Grain Oats does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for One-Minute Whole Grain Oats?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for One-Minute Whole Grain Oats and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize One-Minute Whole Grain Oats quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of One-Minute Whole Grain Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of One-Minute Whole Grain Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from One-Minute Whole Grain Oats for free?
Yes absolutely, Since One-Minute Whole Grain Oats does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from One-Minute Whole Grain Oats with water tracking feature?
One-Minute Whole Grain Oats does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes One-Minute Whole Grain Oats as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including One-Minute Whole Grain Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access One-Minute Whole Grain Oats nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, One-Minute Whole Grain Oats data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of One-Minute Whole Grain Oats
How to burn 140 calories?
The amount of exercise required to burn off 0.5 cup One-Minute Whole Grain Oats
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.