Spicy Mexican-Inspired Street Corn

Panache

Total Energy

200

kcal

40.58

% from carbs

11.59

% from protein

47.83

% from fats

In 250 g

% daily value

Total Fat

11g

16.9%

Saturated

6g

30%

Trans Fats

0.4g

Cholesterol

25mg

8.3%

Sodium, Na

780mg

33.9%

Potassium, K

350mg

7.4%

Total Carbohydrates

21g

7.6%

Fiber

3g

10.7%

Sugars

8g

16%

Protein

6g

12%

Calcium, Ca

100mg

Iron, Fe

0.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Spicy Mexican-Inspired Street Corn

A typical serving 1 cup of Spicy Mexican-Inspired Street Corn (250 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spicy Mexican-Inspired Street Corn depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Spicy Mexican-Inspired Street Corn contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spicy Mexican-Inspired Street Corn depends on the ingredients exists in it. On average, 1 cup of Spicy Mexican-Inspired Street Corn (about 250 grams) contains approximately 6 grams of protein.

On average, 1 cup (about 250 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 250 grams) contains about 21 grams of carbohydrates.

Spicy Mexican-Inspired Street Corn contains approximately 3 grams of fiber in 1 cup (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 cup Spicy Mexican-Inspired Street Corn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.