Birrie Mexican-Inspired Cooking Sauce

Good & Gather

Total Energy

100

kcal

34.95

% from carbs

3.88

% from protein

61.17

% from fats

In 118 g

% daily value

Total Fat

7g

10.8%

Saturated

0.5g

2.5%

Sodium, Na

890mg

38.7%

Potassium, K

120mg

2.6%

Total Carbohydrates

9g

3.3%

Fiber

0.5g

1.8%

Sugars

4g

8%

Protein

1g

2%

Calcium, Ca

70mg

Iron, Fe

1mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Birrie Mexican-Inspired Cooking Sauce

A typical serving 0.5 cup of Birrie Mexican-Inspired Cooking Sauce (118 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Birrie Mexican-Inspired Cooking Sauce depends on the ingredients and preparation method. On average, one serving 0.5 cup (118 grams) of Birrie Mexican-Inspired Cooking Sauce contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Birrie Mexican-Inspired Cooking Sauce depends on the ingredients exists in it. On average, 0.5 cup of Birrie Mexican-Inspired Cooking Sauce (about 118 grams) contains approximately 1 grams of protein.

On average, 0.5 cup (about 118 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 118 grams) contains about 9 grams of carbohydrates.

Birrie Mexican-Inspired Cooking Sauce contains approximately 0.5 grams of fiber in 0.5 cup (about 118 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 0.5 cup Birrie Mexican-Inspired Cooking Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.