Blooming Onion Chicken

Clean Eatz Kitchen

Total Energy

440

kcal

9.17

% from carbs

24.77

% from protein

66.06

% from fats

In 255 g

% daily value

Total Fat

32g

49.2%

Saturated

5g

25%

Cholesterol

30mg

10%

Sodium, Na

320mg

13.9%

Total Carbohydrates

10g

3.6%

Fiber

3g

10.7%

Sugars

2g

4%

Protein

27g

54%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blooming Onion Chicken

A typical serving 1 meal of Blooming Onion Chicken (255 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blooming Onion Chicken depends on the ingredients and preparation method. On average, one serving 1 meal (255 grams) of Blooming Onion Chicken contains approximately 32 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blooming Onion Chicken depends on the ingredients exists in it. On average, 1 meal of Blooming Onion Chicken (about 255 grams) contains approximately 27 grams of protein.

On average, 1 meal (about 255 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 meal (about 255 grams) contains about 10 grams of carbohydrates.

Blooming Onion Chicken contains approximately 3 grams of fiber in 1 meal (about 255 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 meal Blooming Onion Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.