Chicken Totchos

Clean Eatz Kitchen

33.94

% from protein

41.28

% from carbs

41.28

% from fat

Chicken Totchos Nutrients FAQs

Nutrients

What is the calorie content of Chicken Totchos?

A typical serving 1 meal (283 grams) of Chicken Totchos contains approximately 440 calories.

You can check the exact calorie content by logging Chicken Totchos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chicken Totchos have?

The amount of fat in Chicken Totchos depends on the ingredients and preparation method. On average, one serving 1 meal (283 grams) of Chicken Totchos contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chicken Totchos have?

The protein content in Chicken Totchos depends on the ingredients exists in it. On average, 1 meal (283 grams) of Chicken Totchos contains approximately 37 grams of protein.

Know your exact protein requirement and how much protein you get from Chicken Totchos, Download Nutribit app for healthier you!

How much sugar does a Chicken Totchos have?

On average, 1 meal (283 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Totchos.

How Much carbohydrates (carbs) is in Chicken Totchos?

The amount of carbohydrates (carbs) in Chicken Totchos depends on its serving size and preparation. On average, 1 meal (283 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chicken Totchos.

How Much Fiber is in Chicken Totchos?

Chicken Totchos contains approximately 5 grams of fiber in 1 meal (283 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Totchos for healthier you!

What vitamins and minerals are in a Chicken Totchos?

Chicken Totchos contains following minerals:

  • Chicken Totchos has 450mg of Sodium, Na.

General

Does Chicken Totchos contain caffeine?

Chicken Totchos does not contain any caffeine.

Does Chicken Totchos contain alcohol?

Chicken Totchos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chicken Totchos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Totchos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chicken Totchos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chicken Totchos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Totchos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chicken Totchos for free?

Yes! Since Chicken Totchos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chicken Totchos with water tracking feature?

Nutribit automatically calculates the water content of Chicken Totchos and adds it to your daily hydration log. Simply log Chicken Totchos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chicken Totchos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chicken Totchos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chicken Totchos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chicken Totchos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chicken Totchos

Total Carbohydrates in Chicken Totchos provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Chicken Totchos are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Chicken Totchos supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Chicken Totchos aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Chicken Totchos helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Chicken Totchos help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Chicken Totchos helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Chicken Totchos can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Chicken Totchos aids weight management by helping you feel full longer.

Fiber-rich carbs from Chicken Totchos help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Chicken Totchos enhances brain function and helps improve memory and focus.

Glucose from Chicken Totchos is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Chicken Totchos boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Chicken Totchos provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Chicken Totchos promotes gut health by feeding beneficial gut bacteria.

Fiber in Chicken Totchos serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Chicken Totchos improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Chicken Totchos support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Chicken Totchos helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Chicken Totchos, help regulate blood pressure and reduce hypertension risk.

Protein in Chicken Totchos supports building and repairing tissues.

Builds and repairs tissues in Chicken Totchos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chicken Totchos supports immune function.

Supports immune function in Chicken Totchos is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chicken Totchos helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chicken Totchos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chicken Totchos provides energy.

Provides energy in Chicken Totchos can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chicken Totchos supports muscle growth and strength.

Supports muscle growth and strength in Chicken Totchos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chicken Totchos helps in weight management.

Helps in weight management in Chicken Totchos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chicken Totchos aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chicken Totchos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chicken Totchos supports bone health.

Supports bone health in Chicken Totchos plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chicken Totchos improves skin, hair, and nails.

Improves skin, hair, and nails in Chicken Totchos is essential for the health and growth of hair, skin, and nails.

Protein in Chicken Totchos regulates blood sugar levels.

Regulates blood sugar levels in Chicken Totchos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Chicken Totchos supports digestion.

Fiber in Chicken Totchos aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Chicken Totchos supports heart health.

Soluble fiber in Chicken Totchos can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Chicken Totchos aids in weight management.

Fiber-rich foods in Chicken Totchos increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Chicken Totchos regulates blood sugar.

Fiber in Chicken Totchos helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Chicken Totchos promotes gut health.

Fiber in Chicken Totchos acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Chicken Totchos lowers the risk of colon cancer.

A high-fiber diet from Chicken Totchos is linked to a reduced risk of colon cancer.

Fiber in Chicken Totchos improves skin health.

Fiber in Chicken Totchos helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Chicken Totchos helps lower blood pressure.

Adequate fiber in Chicken Totchos may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Chicken Totchos boosts immune function.

Fiber in Chicken Totchos supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Chicken Totchos reduces the risk of type 2 diabetes.

Fiber in Chicken Totchos can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Chicken Totchos supports fluid balance.

Maintains Fluid Balance in Chicken Totchos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Chicken Totchos supports nerve function.

Supports Nerve Function in Chicken Totchos helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Chicken Totchos helps regulate blood pressure.

Regulates Blood Pressure in Chicken Totchos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Chicken Totchos supports muscle function.

Aids Muscle Function in Chicken Totchos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Chicken Totchos aids nutrient absorption.

Improves Nutrient Absorption in Chicken Totchos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Chicken Totchos helps balance pH levels.

Balances pH Levels in Chicken Totchos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Chicken Totchos supports bone health.

Supports Bone Health in Chicken Totchos helps retain calcium and prevent the loss of bone density over time.

How to burn 440 calories?

The amount of exercise required to burn off 1 meal Chicken Totchos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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