Angus Roast Beef
Common Food
55.72
% from protein3.98
% from carbs3.98
% from fatNutrition Facts
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Angus Roast Beef Nutrients FAQs
Nutrients
- Angus Roast Beef has 10mg of Calcium.
- Angus Roast Beef has 420mg of Sodium, Na.
- Angus Roast Beef has 200mg of Potassium, K.
- Angus Roast Beef has 1.5mg of Iron.
What is the calorie content of Angus Roast Beef?
A typical serving 3 slices (66 grams) of Angus Roast Beef contains approximately 100 calories.
You can check the exact calorie content by logging Angus Roast Beef in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Angus Roast Beef have?
The amount of fat in Angus Roast Beef depends on the ingredients and preparation method. On average, one serving 3 slices (66 grams) of Angus Roast Beef contains approximately 4.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Angus Roast Beef have?
The protein content in Angus Roast Beef depends on the ingredients exists in it. On average, 3 slices (66 grams) of Angus Roast Beef contains approximately 14 grams of protein.
Know your exact protein requirement and how much protein you get from Angus Roast Beef, Download Nutribit app for healthier you!
How much sugar does a Angus Roast Beef have?
On average, 3 slices (66 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Angus Roast Beef.
How Much carbohydrates (carbs) is in Angus Roast Beef?
The amount of carbohydrates (carbs) in Angus Roast Beef depends on its serving size and preparation. On average, 3 slices (66 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Angus Roast Beef.
How Much Fiber is in Angus Roast Beef?
Angus Roast Beef contains approximately 0 grams of fiber in 3 slices (66 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Angus Roast Beef for healthier you!
What vitamins and minerals are in a Angus Roast Beef?
Angus Roast Beef contains following minerals:
General
Does Angus Roast Beef contain caffeine?
Angus Roast Beef does not contain any caffeine.
Does Angus Roast Beef contain alcohol?
Angus Roast Beef does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Angus Roast Beef?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Angus Roast Beef and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Angus Roast Beef quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Angus Roast Beef in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Angus Roast Beef and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Angus Roast Beef for free?
Yes absolutely, Since Angus Roast Beef does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Angus Roast Beef with water tracking feature?
Angus Roast Beef does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Angus Roast Beef as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Angus Roast Beef and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Angus Roast Beef nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Angus Roast Beef data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Angus Roast Beef
Protein in Angus Roast Beef supports building and repairing tissues.
Builds and repairs tissues in Angus Roast Beef is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Angus Roast Beef supports immune function.
Supports immune function in Angus Roast Beef is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Angus Roast Beef helps regulate enzymes and hormones.
Regulates enzymes and hormones in Angus Roast Beef is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Angus Roast Beef provides energy.
Provides energy in Angus Roast Beef can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Angus Roast Beef supports muscle growth and strength.
Supports muscle growth and strength in Angus Roast Beef is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Angus Roast Beef helps in weight management.
Helps in weight management in Angus Roast Beef promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Angus Roast Beef aids in the production of hemoglobin.
Aids in the production of hemoglobin in Angus Roast Beef is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Angus Roast Beef supports bone health.
Supports bone health in Angus Roast Beef plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Angus Roast Beef improves skin, hair, and nails.
Improves skin, hair, and nails in Angus Roast Beef is essential for the health and growth of hair, skin, and nails.
Protein in Angus Roast Beef regulates blood sugar levels.
Regulates blood sugar levels in Angus Roast Beef helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Angus Roast Beef supports fluid balance.
Maintains Fluid Balance in Angus Roast Beef helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Angus Roast Beef supports nerve function.
Supports Nerve Function in Angus Roast Beef helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Angus Roast Beef helps regulate blood pressure.
Regulates Blood Pressure in Angus Roast Beef helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Angus Roast Beef supports muscle function.
Aids Muscle Function in Angus Roast Beef helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Angus Roast Beef aids nutrient absorption.
Improves Nutrient Absorption in Angus Roast Beef assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Angus Roast Beef helps balance pH levels.
Balances pH Levels in Angus Roast Beef helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Angus Roast Beef supports bone health.
Supports Bone Health in Angus Roast Beef helps retain calcium and prevent the loss of bone density over time.
How to burn 100 calories?
The amount of exercise required to burn off 3 slices Angus Roast Beef
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.