Mocha Chip Overnight Breakfast

Brave

Total Energy

440

kcal

38.63

% from carbs

16.1

% from protein

45.27

% from fats

In 105 g

% daily value

Total Fat

25g

38.5%

Saturated

3g

15%

Sodium, Na

330mg

14.3%

Potassium, K

750mg

16%

Total Carbohydrates

48g

17.5%

Fiber

14g

50%

Sugars

9g

18%

Protein

20g

40%

Calcium, Ca

200mg

Iron, Fe

6.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mocha Chip Overnight Breakfast

A typical serving 1 pack of Mocha Chip Overnight Breakfast (105 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mocha Chip Overnight Breakfast depends on the ingredients and preparation method. On average, one serving 1 pack (105 grams) of Mocha Chip Overnight Breakfast contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mocha Chip Overnight Breakfast depends on the ingredients exists in it. On average, 1 pack of Mocha Chip Overnight Breakfast (about 105 grams) contains approximately 20 grams of protein.

On average, 1 pack (about 105 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 105 grams) contains about 48 grams of carbohydrates.

Mocha Chip Overnight Breakfast contains approximately 14 grams of fiber in 1 pack (about 105 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 pack Mocha Chip Overnight Breakfast

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.