Apple Spice Overnight Breakfast
Brave
15.59
% from protein33.53
% from carbs33.53
% from fatNutrition Facts
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Apple Spice Overnight Breakfast Nutrients FAQs
Nutrients
- Apple Spice Overnight Breakfast has 180mg of Calcium.
- Apple Spice Overnight Breakfast has 290mg of Sodium, Na.
- Apple Spice Overnight Breakfast has 580mg of Potassium, K.
- Apple Spice Overnight Breakfast has 5.6mg of Iron.
What is the calorie content of Apple Spice Overnight Breakfast?
A typical serving 1 pack (105 grams) of Apple Spice Overnight Breakfast contains approximately 450 calories.
You can check the exact calorie content by logging Apple Spice Overnight Breakfast in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple Spice Overnight Breakfast have?
The amount of fat in Apple Spice Overnight Breakfast depends on the ingredients and preparation method. On average, one serving 1 pack (105 grams) of Apple Spice Overnight Breakfast contains approximately 29 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple Spice Overnight Breakfast have?
The protein content in Apple Spice Overnight Breakfast depends on the ingredients exists in it. On average, 1 pack (105 grams) of Apple Spice Overnight Breakfast contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Apple Spice Overnight Breakfast, Download Nutribit app for healthier you!
How much sugar does a Apple Spice Overnight Breakfast have?
On average, 1 pack (105 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Spice Overnight Breakfast.
How Much carbohydrates (carbs) is in Apple Spice Overnight Breakfast?
The amount of carbohydrates (carbs) in Apple Spice Overnight Breakfast depends on its serving size and preparation. On average, 1 pack (105 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple Spice Overnight Breakfast.
How Much Fiber is in Apple Spice Overnight Breakfast?
Apple Spice Overnight Breakfast contains approximately 12 grams of fiber in 1 pack (105 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Spice Overnight Breakfast for healthier you!
What vitamins and minerals are in a Apple Spice Overnight Breakfast?
Apple Spice Overnight Breakfast contains following minerals:
General
Does Apple Spice Overnight Breakfast contain caffeine?
Apple Spice Overnight Breakfast does not contain any caffeine.
Does Apple Spice Overnight Breakfast contain alcohol?
Apple Spice Overnight Breakfast does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple Spice Overnight Breakfast?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Spice Overnight Breakfast and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple Spice Overnight Breakfast quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple Spice Overnight Breakfast in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Spice Overnight Breakfast and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple Spice Overnight Breakfast for free?
Yes! Since Apple Spice Overnight Breakfast contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple Spice Overnight Breakfast with water tracking feature?
Nutribit automatically calculates the water content of Apple Spice Overnight Breakfast and adds it to your daily hydration log. Simply log Apple Spice Overnight Breakfast in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple Spice Overnight Breakfast as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple Spice Overnight Breakfast and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple Spice Overnight Breakfast nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple Spice Overnight Breakfast data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple Spice Overnight Breakfast
Total Carbohydrates in Apple Spice Overnight Breakfast provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Apple Spice Overnight Breakfast are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Apple Spice Overnight Breakfast supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Apple Spice Overnight Breakfast aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Apple Spice Overnight Breakfast helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Apple Spice Overnight Breakfast help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Apple Spice Overnight Breakfast helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Apple Spice Overnight Breakfast can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Apple Spice Overnight Breakfast aids weight management by helping you feel full longer.
Fiber-rich carbs from Apple Spice Overnight Breakfast help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Apple Spice Overnight Breakfast enhances brain function and helps improve memory and focus.
Glucose from Apple Spice Overnight Breakfast is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Apple Spice Overnight Breakfast boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Apple Spice Overnight Breakfast provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Apple Spice Overnight Breakfast promotes gut health by feeding beneficial gut bacteria.
Fiber in Apple Spice Overnight Breakfast serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Apple Spice Overnight Breakfast improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Apple Spice Overnight Breakfast support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Apple Spice Overnight Breakfast helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Apple Spice Overnight Breakfast, help regulate blood pressure and reduce hypertension risk.
Protein in Apple Spice Overnight Breakfast supports building and repairing tissues.
Builds and repairs tissues in Apple Spice Overnight Breakfast is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Apple Spice Overnight Breakfast supports immune function.
Supports immune function in Apple Spice Overnight Breakfast is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Apple Spice Overnight Breakfast helps regulate enzymes and hormones.
Regulates enzymes and hormones in Apple Spice Overnight Breakfast is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Apple Spice Overnight Breakfast provides energy.
Provides energy in Apple Spice Overnight Breakfast can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Apple Spice Overnight Breakfast supports muscle growth and strength.
Supports muscle growth and strength in Apple Spice Overnight Breakfast is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Apple Spice Overnight Breakfast helps in weight management.
Helps in weight management in Apple Spice Overnight Breakfast promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Apple Spice Overnight Breakfast aids in the production of hemoglobin.
Aids in the production of hemoglobin in Apple Spice Overnight Breakfast is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Apple Spice Overnight Breakfast supports bone health.
Supports bone health in Apple Spice Overnight Breakfast plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Apple Spice Overnight Breakfast improves skin, hair, and nails.
Improves skin, hair, and nails in Apple Spice Overnight Breakfast is essential for the health and growth of hair, skin, and nails.
Protein in Apple Spice Overnight Breakfast regulates blood sugar levels.
Regulates blood sugar levels in Apple Spice Overnight Breakfast helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Apple Spice Overnight Breakfast supports digestion.
Fiber in Apple Spice Overnight Breakfast aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Apple Spice Overnight Breakfast supports heart health.
Soluble fiber in Apple Spice Overnight Breakfast can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Apple Spice Overnight Breakfast aids in weight management.
Fiber-rich foods in Apple Spice Overnight Breakfast increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Apple Spice Overnight Breakfast regulates blood sugar.
Fiber in Apple Spice Overnight Breakfast helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Apple Spice Overnight Breakfast promotes gut health.
Fiber in Apple Spice Overnight Breakfast acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Apple Spice Overnight Breakfast lowers the risk of colon cancer.
A high-fiber diet from Apple Spice Overnight Breakfast is linked to a reduced risk of colon cancer.
Fiber in Apple Spice Overnight Breakfast improves skin health.
Fiber in Apple Spice Overnight Breakfast helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Apple Spice Overnight Breakfast helps lower blood pressure.
Adequate fiber in Apple Spice Overnight Breakfast may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Apple Spice Overnight Breakfast boosts immune function.
Fiber in Apple Spice Overnight Breakfast supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Apple Spice Overnight Breakfast reduces the risk of type 2 diabetes.
Fiber in Apple Spice Overnight Breakfast can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Apple Spice Overnight Breakfast supports bone health.
Calcium in Apple Spice Overnight Breakfast is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Apple Spice Overnight Breakfast supports muscle function.
Calcium in Apple Spice Overnight Breakfast plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Apple Spice Overnight Breakfast supports heart health.
Calcium in Apple Spice Overnight Breakfast helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Apple Spice Overnight Breakfast supports nerve transmission.
Calcium in Apple Spice Overnight Breakfast is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Apple Spice Overnight Breakfast supports blood clotting.
Calcium in Apple Spice Overnight Breakfast is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Apple Spice Overnight Breakfast supports hormonal secretion.
Calcium in Apple Spice Overnight Breakfast regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Apple Spice Overnight Breakfast supports weight management.
Calcium in Apple Spice Overnight Breakfast may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Apple Spice Overnight Breakfast supports dental health.
Calcium in Apple Spice Overnight Breakfast strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Apple Spice Overnight Breakfast supports blood pressure regulation.
Calcium in Apple Spice Overnight Breakfast, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 450 calories?
The amount of exercise required to burn off 1 pack Apple Spice Overnight Breakfast
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.