Illuminate Super Mushroom Smoothie Mix, Banana

Tusol

Total Energy

160

kcal

39.88

% from carbs

46.92

% from protein

13.2

% from fats

In 44 g

% daily value


Total Fat

2.5g

3.8%


Saturated

0.5g

2.5%



Sodium, Na

105mg

4.6%


Potassium, K

376mg

8%


Total Carbohydrates

17g

6.2%


Fiber

4g

14.3%


Sugars

4g

8%


Protein

20g

40%






Calcium, Ca

26mg


Iron, Fe

5.4mg




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Illuminate Super Mushroom Smoothie Mix, Banana

A typical serving 1 package of Illuminate Super Mushroom Smoothie Mix, Banana (44 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Illuminate Super Mushroom Smoothie Mix, Banana depends on the ingredients and preparation method. On average, one serving 1 package (44 grams) of Illuminate Super Mushroom Smoothie Mix, Banana contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Illuminate Super Mushroom Smoothie Mix, Banana depends on the ingredients exists in it. On average, 1 package of Illuminate Super Mushroom Smoothie Mix, Banana (about 44 grams) contains approximately 20 grams of protein.

On average, 1 package (about 44 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 44 grams) contains about 17 grams of carbohydrates.

Illuminate Super Mushroom Smoothie Mix, Banana contains approximately 4 grams of fiber in 1 package (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 160 calories?

The amount of exercise required to burn off 1 package Illuminate Super Mushroom Smoothie Mix, Banana

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.