Matcha plus Ashwagandha Balance Super-Greens Smoothie Mix

Tusol

Total Energy

150

kcal

35.93

% from carbs

47.9

% from protein

16.17

% from fats

In 44 g

% daily value

Total Fat

3g

4.6%

Saturated

1g

5%

Sodium, Na

125mg

5.4%

Potassium, K

470mg

10%

Total Carbohydrates

15g

5.5%

Fiber

4g

14.3%

Sugars

4g

8%

Protein

20g

40%

Calcium, Ca

52mg

Iron, Fe

5.4mg

Vitamin D (D2 + D3), International Units

16IU

Vitamin D (D2 + D3)

0.4UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Matcha plus Ashwagandha Balance Super-Greens Smoothie Mix

A typical serving 1 package of Matcha plus Ashwagandha Balance Super-Greens Smoothie Mix (44 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Matcha plus Ashwagandha Balance Super-Greens Smoothie Mix depends on the ingredients and preparation method. On average, one serving 1 package (44 grams) of Matcha plus Ashwagandha Balance Super-Greens Smoothie Mix contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Matcha plus Ashwagandha Balance Super-Greens Smoothie Mix depends on the ingredients exists in it. On average, 1 package of Matcha plus Ashwagandha Balance Super-Greens Smoothie Mix (about 44 grams) contains approximately 20 grams of protein.

On average, 1 package (about 44 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 44 grams) contains about 15 grams of carbohydrates.

Matcha plus Ashwagandha Balance Super-Greens Smoothie Mix contains approximately 4 grams of fiber in 1 package (about 44 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 150 calories?

The amount of exercise required to burn off 1 package Matcha plus Ashwagandha Balance Super-Greens Smoothie Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.