Energize Revitalizing Smoothie Mix

Tusol

41.31

% from protein

37.56

% from carbs

37.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 53 g(53g)
Amount per serving
Calories
190
% Daily value*
Total Fat 5 g
7.7%
Saturated 1.5 g
7.5%
Sodium, Na 140 mg
6.1%
Potassium, K 470 mg
10%
Total Carbohydrates 20 g
7.3%
Fiber 7 g
25%
Sugars 3 g
6%
Protein 22 g
44%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 52 mg
Iron 7.2 mg
Sugars, added 0 g

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Energize Revitalizing Smoothie Mix Nutrients FAQs

Nutrients

What is the calorie content of Energize Revitalizing Smoothie Mix?

A typical serving 1 package (53 grams) of Energize Revitalizing Smoothie Mix contains approximately 190 calories.

You can check the exact calorie content by logging Energize Revitalizing Smoothie Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Energize Revitalizing Smoothie Mix have?

The amount of fat in Energize Revitalizing Smoothie Mix depends on the ingredients and preparation method. On average, one serving 1 package (53 grams) of Energize Revitalizing Smoothie Mix contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Energize Revitalizing Smoothie Mix have?

The protein content in Energize Revitalizing Smoothie Mix depends on the ingredients exists in it. On average, 1 package (53 grams) of Energize Revitalizing Smoothie Mix contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Energize Revitalizing Smoothie Mix, Download Nutribit app for healthier you!

How much sugar does a Energize Revitalizing Smoothie Mix have?

On average, 1 package (53 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Energize Revitalizing Smoothie Mix.

How Much carbohydrates (carbs) is in Energize Revitalizing Smoothie Mix?

The amount of carbohydrates (carbs) in Energize Revitalizing Smoothie Mix depends on its serving size and preparation. On average, 1 package (53 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Energize Revitalizing Smoothie Mix.

How Much Fiber is in Energize Revitalizing Smoothie Mix?

Energize Revitalizing Smoothie Mix contains approximately 7 grams of fiber in 1 package (53 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Energize Revitalizing Smoothie Mix for healthier you!

What vitamins and minerals are in a Energize Revitalizing Smoothie Mix?

Energize Revitalizing Smoothie Mix contains following minerals:

  • Energize Revitalizing Smoothie Mix has 52mg of Calcium.
  • Energize Revitalizing Smoothie Mix has 140mg of Sodium, Na.
  • Energize Revitalizing Smoothie Mix has 470mg of Potassium, K.
  • Energize Revitalizing Smoothie Mix has 7.2mg of Iron.

General

Does Energize Revitalizing Smoothie Mix contain caffeine?

Energize Revitalizing Smoothie Mix does not contain any caffeine.

Does Energize Revitalizing Smoothie Mix contain alcohol?

Energize Revitalizing Smoothie Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Energize Revitalizing Smoothie Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Energize Revitalizing Smoothie Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Energize Revitalizing Smoothie Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Energize Revitalizing Smoothie Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Energize Revitalizing Smoothie Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Energize Revitalizing Smoothie Mix for free?

Yes! Since Energize Revitalizing Smoothie Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Energize Revitalizing Smoothie Mix with water tracking feature?

Nutribit automatically calculates the water content of Energize Revitalizing Smoothie Mix and adds it to your daily hydration log. Simply log Energize Revitalizing Smoothie Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Energize Revitalizing Smoothie Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Energize Revitalizing Smoothie Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Energize Revitalizing Smoothie Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Energize Revitalizing Smoothie Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Energize Revitalizing Smoothie Mix

Protein in Energize Revitalizing Smoothie Mix supports building and repairing tissues.

Builds and repairs tissues in Energize Revitalizing Smoothie Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Energize Revitalizing Smoothie Mix supports immune function.

Supports immune function in Energize Revitalizing Smoothie Mix is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Energize Revitalizing Smoothie Mix helps regulate enzymes and hormones.

Regulates enzymes and hormones in Energize Revitalizing Smoothie Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Energize Revitalizing Smoothie Mix provides energy.

Provides energy in Energize Revitalizing Smoothie Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Energize Revitalizing Smoothie Mix supports muscle growth and strength.

Supports muscle growth and strength in Energize Revitalizing Smoothie Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Energize Revitalizing Smoothie Mix helps in weight management.

Helps in weight management in Energize Revitalizing Smoothie Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Energize Revitalizing Smoothie Mix aids in the production of hemoglobin.

Aids in the production of hemoglobin in Energize Revitalizing Smoothie Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Energize Revitalizing Smoothie Mix supports bone health.

Supports bone health in Energize Revitalizing Smoothie Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Energize Revitalizing Smoothie Mix improves skin, hair, and nails.

Improves skin, hair, and nails in Energize Revitalizing Smoothie Mix is essential for the health and growth of hair, skin, and nails.

Protein in Energize Revitalizing Smoothie Mix regulates blood sugar levels.

Regulates blood sugar levels in Energize Revitalizing Smoothie Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Energize Revitalizing Smoothie Mix supports digestion.

Fiber in Energize Revitalizing Smoothie Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Energize Revitalizing Smoothie Mix supports heart health.

Soluble fiber in Energize Revitalizing Smoothie Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Energize Revitalizing Smoothie Mix aids in weight management.

Fiber-rich foods in Energize Revitalizing Smoothie Mix increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Energize Revitalizing Smoothie Mix regulates blood sugar.

Fiber in Energize Revitalizing Smoothie Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Energize Revitalizing Smoothie Mix promotes gut health.

Fiber in Energize Revitalizing Smoothie Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Energize Revitalizing Smoothie Mix lowers the risk of colon cancer.

A high-fiber diet from Energize Revitalizing Smoothie Mix is linked to a reduced risk of colon cancer.

Fiber in Energize Revitalizing Smoothie Mix improves skin health.

Fiber in Energize Revitalizing Smoothie Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Energize Revitalizing Smoothie Mix helps lower blood pressure.

Adequate fiber in Energize Revitalizing Smoothie Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Energize Revitalizing Smoothie Mix boosts immune function.

Fiber in Energize Revitalizing Smoothie Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Energize Revitalizing Smoothie Mix reduces the risk of type 2 diabetes.

Fiber in Energize Revitalizing Smoothie Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 190 calories?

The amount of exercise required to burn off 1 package Energize Revitalizing Smoothie Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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