Super Greens Smoothie
Green, Rich in vitamins and minerals
9.23
% from protein76.92
% from carbs76.92
% from fatNutrition Facts
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Super Greens Smoothie Nutrients FAQs
Nutrients
- Vitamin C:Super Greens Smoothie has 15 mg of Vitamin C.
- Super Greens Smoothie has 70mg of Calcium.
- Super Greens Smoothie has 310mg of Sodium, Na.
- Super Greens Smoothie has 400mg of Potassium, K.
- Super Greens Smoothie has 2mg of Iron.
What is the calorie content of Super Greens Smoothie?
A typical serving 1 cup (250 grams) of Super Greens Smoothie contains approximately 140 calories.
You can check the exact calorie content by logging Super Greens Smoothie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Super Greens Smoothie have?
The amount of fat in Super Greens Smoothie depends on the ingredients and preparation method. On average, one serving 1 cup (250 grams) of Super Greens Smoothie contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Super Greens Smoothie have?
The protein content in Super Greens Smoothie depends on the ingredients exists in it. On average, 1 cup (250 grams) of Super Greens Smoothie contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Super Greens Smoothie, Download Nutribit app for healthier you!
How much sugar does a Super Greens Smoothie have?
On average, 1 cup (250 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Super Greens Smoothie.
How Much carbohydrates (carbs) is in Super Greens Smoothie?
The amount of carbohydrates (carbs) in Super Greens Smoothie depends on its serving size and preparation. On average, 1 cup (250 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Super Greens Smoothie.
How Much Fiber is in Super Greens Smoothie?
Super Greens Smoothie contains approximately 5 grams of fiber in 1 cup (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Super Greens Smoothie for healthier you!
What vitamins and minerals are in a Super Greens Smoothie?
Vitamins in Super Greens Smoothie:
Super Greens Smoothie contains following minerals:
General
Does Super Greens Smoothie contain caffeine?
Super Greens Smoothie does not contain any caffeine.
Does Super Greens Smoothie contain alcohol?
Super Greens Smoothie does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Super Greens Smoothie?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Super Greens Smoothie and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Super Greens Smoothie quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Super Greens Smoothie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Super Greens Smoothie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Super Greens Smoothie for free?
Yes! Since Super Greens Smoothie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Super Greens Smoothie with water tracking feature?
Nutribit automatically calculates the water content of Super Greens Smoothie and adds it to your daily hydration log. Simply log Super Greens Smoothie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Super Greens Smoothie as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Super Greens Smoothie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Super Greens Smoothie nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Super Greens Smoothie data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Super Greens Smoothie
Fiber and Zinc in Super Greens Smoothie improves skin health.
Fiber in Super Greens Smoothie helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Super Greens Smoothie helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber in Super Greens Smoothie supports digestion.
Fiber in Super Greens Smoothie aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Super Greens Smoothie supports heart health.
Soluble fiber in Super Greens Smoothie can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Super Greens Smoothie aids in weight management.
Fiber-rich foods in Super Greens Smoothie increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Super Greens Smoothie regulates blood sugar.
Fiber in Super Greens Smoothie helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Super Greens Smoothie promotes gut health.
Fiber in Super Greens Smoothie acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Super Greens Smoothie lowers the risk of colon cancer.
A high-fiber diet from Super Greens Smoothie is linked to a reduced risk of colon cancer.
Fiber in Super Greens Smoothie helps lower blood pressure.
Adequate fiber in Super Greens Smoothie may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Super Greens Smoothie boosts immune function.
Fiber in Super Greens Smoothie supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Super Greens Smoothie reduces the risk of type 2 diabetes.
Fiber in Super Greens Smoothie can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Super Greens Smoothie supports bone health.
Supports Bone Health in Super Greens Smoothie helps in the formation of bone structure and improves bone density and strength.
Magnesium in Super Greens Smoothie promotes heart health.
Promotes Heart Health in Super Greens Smoothie helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Super Greens Smoothie aids muscle function.
Aids Muscle Function in Super Greens Smoothie helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Super Greens Smoothie enhances nerve function.
Enhances Nerve Function in Super Greens Smoothie supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Super Greens Smoothie improves sleep quality.
Improves Sleep Quality in Super Greens Smoothie regulates sleep patterns by supporting melatonin production.
Magnesium in Super Greens Smoothie supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Super Greens Smoothie helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Super Greens Smoothie reduces migraine frequency.
Reduces Migraine Frequency in Super Greens Smoothie may help reduce the frequency and severity of migraines.
Magnesium in Super Greens Smoothie promotes digestive health.
Promotes Digestive Health in Super Greens Smoothie supports bowel function and helps prevent constipation.
Magnesium in Super Greens Smoothie helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Super Greens Smoothie calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Super Greens Smoothie boosts protein synthesis.
Boosts Protein Synthesis in Super Greens Smoothie plays a crucial role in protein synthesis and supports tissue repair and growth.
Zinc in Super Greens Smoothie boosts immune system
Boosts Immune System in Super Greens Smoothie is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Super Greens Smoothie promotes wound healing
Promotes Wound Healing in Super Greens Smoothie plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Super Greens Smoothie supports growth and development
Supports Growth and Development in Super Greens Smoothie is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Super Greens Smoothie enhances brain function
Enhances Brain Function in Super Greens Smoothie is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Super Greens Smoothie regulates hormonal balance
Regulates Hormonal Balance in Super Greens Smoothie helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Super Greens Smoothie supports healthy vision
Supports Healthy Vision in Super Greens Smoothie is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Super Greens Smoothie improves digestive health
Improves Digestive Health in Super Greens Smoothie supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Super Greens Smoothie maintains healthy reproductive function
Maintains Healthy Reproductive Function in Super Greens Smoothie plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Super Greens Smoothie reduces inflammation
Reduces Inflammation in Super Greens Smoothie has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 140 calories?
The amount of exercise required to burn off 1 cup Super Greens Smoothie
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.