Cilantro Lime Mahi Mahi

Factor

Total Energy

560

kcal

9.32

% from carbs

22.94

% from protein

67.74

% from fats

In 391 g

% daily value

Total Fat

42g

64.6%

Saturated

19g

95%

Trans Fats

1g

Cholesterol

185mg

61.7%

Sodium, Na

740mg

32.2%

Potassium, K

530mg

11.3%

Total Carbohydrates

13g

4.7%

Fiber

4g

14.3%

Sugars

7g

14%

Protein

32g

64%

Calcium, Ca

260mg

Iron, Fe

1mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cilantro Lime Mahi Mahi

A typical serving 1 tray of Cilantro Lime Mahi Mahi (391 grams) contains approximately 560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cilantro Lime Mahi Mahi depends on the ingredients and preparation method. On average, one serving 1 tray (391 grams) of Cilantro Lime Mahi Mahi contains approximately 42 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cilantro Lime Mahi Mahi depends on the ingredients exists in it. On average, 1 tray of Cilantro Lime Mahi Mahi (about 391 grams) contains approximately 32 grams of protein.

On average, 1 tray (about 391 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 391 grams) contains about 13 grams of carbohydrates.

Cilantro Lime Mahi Mahi contains approximately 4 grams of fiber in 1 tray (about 391 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 560 calories?

The amount of exercise required to burn off 1 tray Cilantro Lime Mahi Mahi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.