Garlic & Herb Chicken Breast, with Smoked Cheddar Cauliflower Grits

Factor

Total Energy

620

kcal

6.98

% from carbs

27.3

% from protein

65.71

% from fats

In 318 g

% daily value

Total Fat

46g

70.8%

Saturated

19g

95%

Trans Fats

0.5g

Cholesterol

190mg

63.3%

Sodium, Na

600mg

26.1%

Potassium, K

250mg

5.3%

Total Carbohydrates

11g

4%

Fiber

4g

14.3%

Sugars

3g

6%

Protein

43g

86%

Calcium, Ca

190mg

Iron, Fe

0.9mg

Vitamin D (D2 + D3), International Units

88IU

Vitamin D (D2 + D3)

2.2UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garlic & Herb Chicken Breast, with Smoked Cheddar Cauliflower Grits

A typical serving 1 tray of Garlic & Herb Chicken Breast, with Smoked Cheddar Cauliflower Grits (318 grams) contains approximately 620 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garlic & Herb Chicken Breast, with Smoked Cheddar Cauliflower Grits depends on the ingredients and preparation method. On average, one serving 1 tray (318 grams) of Garlic & Herb Chicken Breast, with Smoked Cheddar Cauliflower Grits contains approximately 46 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garlic & Herb Chicken Breast, with Smoked Cheddar Cauliflower Grits depends on the ingredients exists in it. On average, 1 tray of Garlic & Herb Chicken Breast, with Smoked Cheddar Cauliflower Grits (about 318 grams) contains approximately 43 grams of protein.

On average, 1 tray (about 318 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 318 grams) contains about 11 grams of carbohydrates.

Garlic & Herb Chicken Breast, with Smoked Cheddar Cauliflower Grits contains approximately 4 grams of fiber in 1 tray (about 318 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 620 calories?

The amount of exercise required to burn off 1 tray Garlic & Herb Chicken Breast, with Smoked Cheddar Cauliflower Grits

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.