Garlic-Mushroom Chicken Thighs

Factor

Total Energy

580

kcal

10.56

% from carbs

21.12

% from protein

68.32

% from fats

In 318 g

% daily value

Total Fat

46g

70.8%

Saturated

16g

80%

Cholesterol

160mg

53.3%

Sodium, Na

770mg

33.5%

Potassium, K

780mg

16.6%

Total Carbohydrates

16g

5.8%

Fiber

5g

17.9%

Sugars

7g

14%

Protein

32g

64%

Calcium, Ca

170mg

Iron, Fe

2.9mg

Vitamin D (D2 + D3), International Units

4IU

Vitamin D (D2 + D3)

0.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Garlic-Mushroom Chicken Thighs

A typical serving 1 tray of Garlic-Mushroom Chicken Thighs (318 grams) contains approximately 580 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Garlic-Mushroom Chicken Thighs depends on the ingredients and preparation method. On average, one serving 1 tray (318 grams) of Garlic-Mushroom Chicken Thighs contains approximately 46 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Garlic-Mushroom Chicken Thighs depends on the ingredients exists in it. On average, 1 tray of Garlic-Mushroom Chicken Thighs (about 318 grams) contains approximately 32 grams of protein.

On average, 1 tray (about 318 grams) contains about 7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 tray (about 318 grams) contains about 16 grams of carbohydrates.

Garlic-Mushroom Chicken Thighs contains approximately 5 grams of fiber in 1 tray (about 318 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 580 calories?

The amount of exercise required to burn off 1 tray Garlic-Mushroom Chicken Thighs

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.