Chicken Piccata with Cauliflower Mash & Broccoli
Factor
27.86
% from protein7.96
% from carbs7.96
% from fatNutrition Facts
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Chicken Piccata with Cauliflower Mash & Broccoli Nutrients FAQs
Nutrients
- Vitamin D:Chicken Piccata with Cauliflower Mash & Broccoli has 4 IU of Vitamin D.
- Chicken Piccata with Cauliflower Mash & Broccoli has 190mg of Calcium.
- Chicken Piccata with Cauliflower Mash & Broccoli has 730mg of Sodium, Na.
- Chicken Piccata with Cauliflower Mash & Broccoli has 320mg of Potassium, K.
- Chicken Piccata with Cauliflower Mash & Broccoli has 0.8mg of Iron.
What is the calorie content of Chicken Piccata with Cauliflower Mash & Broccoli?
A typical serving 1 tray (346 grams) of Chicken Piccata with Cauliflower Mash & Broccoli contains approximately 600 calories.
You can check the exact calorie content by logging Chicken Piccata with Cauliflower Mash & Broccoli in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chicken Piccata with Cauliflower Mash & Broccoli have?
The amount of fat in Chicken Piccata with Cauliflower Mash & Broccoli depends on the ingredients and preparation method. On average, one serving 1 tray (346 grams) of Chicken Piccata with Cauliflower Mash & Broccoli contains approximately 43 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chicken Piccata with Cauliflower Mash & Broccoli have?
The protein content in Chicken Piccata with Cauliflower Mash & Broccoli depends on the ingredients exists in it. On average, 1 tray (346 grams) of Chicken Piccata with Cauliflower Mash & Broccoli contains approximately 42 grams of protein.
Know your exact protein requirement and how much protein you get from Chicken Piccata with Cauliflower Mash & Broccoli, Download Nutribit app for healthier you!
How much sugar does a Chicken Piccata with Cauliflower Mash & Broccoli have?
On average, 1 tray (346 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chicken Piccata with Cauliflower Mash & Broccoli.
How Much carbohydrates (carbs) is in Chicken Piccata with Cauliflower Mash & Broccoli?
The amount of carbohydrates (carbs) in Chicken Piccata with Cauliflower Mash & Broccoli depends on its serving size and preparation. On average, 1 tray (346 grams) contains about 12 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chicken Piccata with Cauliflower Mash & Broccoli.
How Much Fiber is in Chicken Piccata with Cauliflower Mash & Broccoli?
Chicken Piccata with Cauliflower Mash & Broccoli contains approximately 4 grams of fiber in 1 tray (346 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chicken Piccata with Cauliflower Mash & Broccoli for healthier you!
What vitamins and minerals are in a Chicken Piccata with Cauliflower Mash & Broccoli?
Vitamins in Chicken Piccata with Cauliflower Mash & Broccoli:
Chicken Piccata with Cauliflower Mash & Broccoli contains following minerals:
General
Does Chicken Piccata with Cauliflower Mash & Broccoli contain caffeine?
Chicken Piccata with Cauliflower Mash & Broccoli does not contain any caffeine.
Does Chicken Piccata with Cauliflower Mash & Broccoli contain alcohol?
Chicken Piccata with Cauliflower Mash & Broccoli does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chicken Piccata with Cauliflower Mash & Broccoli?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chicken Piccata with Cauliflower Mash & Broccoli and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chicken Piccata with Cauliflower Mash & Broccoli quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chicken Piccata with Cauliflower Mash & Broccoli in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chicken Piccata with Cauliflower Mash & Broccoli and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chicken Piccata with Cauliflower Mash & Broccoli for free?
Yes! Since Chicken Piccata with Cauliflower Mash & Broccoli contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chicken Piccata with Cauliflower Mash & Broccoli with water tracking feature?
Nutribit automatically calculates the water content of Chicken Piccata with Cauliflower Mash & Broccoli and adds it to your daily hydration log. Simply log Chicken Piccata with Cauliflower Mash & Broccoli in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chicken Piccata with Cauliflower Mash & Broccoli as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chicken Piccata with Cauliflower Mash & Broccoli and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chicken Piccata with Cauliflower Mash & Broccoli nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chicken Piccata with Cauliflower Mash & Broccoli data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chicken Piccata with Cauliflower Mash & Broccoli
Protein in Chicken Piccata with Cauliflower Mash & Broccoli supports building and repairing tissues.
Builds and repairs tissues in Chicken Piccata with Cauliflower Mash & Broccoli is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Chicken Piccata with Cauliflower Mash & Broccoli supports immune function.
Supports immune function in Chicken Piccata with Cauliflower Mash & Broccoli is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Chicken Piccata with Cauliflower Mash & Broccoli helps regulate enzymes and hormones.
Regulates enzymes and hormones in Chicken Piccata with Cauliflower Mash & Broccoli is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Chicken Piccata with Cauliflower Mash & Broccoli provides energy.
Provides energy in Chicken Piccata with Cauliflower Mash & Broccoli can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Chicken Piccata with Cauliflower Mash & Broccoli supports muscle growth and strength.
Supports muscle growth and strength in Chicken Piccata with Cauliflower Mash & Broccoli is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Chicken Piccata with Cauliflower Mash & Broccoli helps in weight management.
Helps in weight management in Chicken Piccata with Cauliflower Mash & Broccoli promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Chicken Piccata with Cauliflower Mash & Broccoli aids in the production of hemoglobin.
Aids in the production of hemoglobin in Chicken Piccata with Cauliflower Mash & Broccoli is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Chicken Piccata with Cauliflower Mash & Broccoli supports bone health.
Supports bone health in Chicken Piccata with Cauliflower Mash & Broccoli plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Chicken Piccata with Cauliflower Mash & Broccoli improves skin, hair, and nails.
Improves skin, hair, and nails in Chicken Piccata with Cauliflower Mash & Broccoli is essential for the health and growth of hair, skin, and nails.
Protein in Chicken Piccata with Cauliflower Mash & Broccoli regulates blood sugar levels.
Regulates blood sugar levels in Chicken Piccata with Cauliflower Mash & Broccoli helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Chicken Piccata with Cauliflower Mash & Broccoli supports bone health.
Calcium in Chicken Piccata with Cauliflower Mash & Broccoli is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Chicken Piccata with Cauliflower Mash & Broccoli supports muscle function.
Calcium in Chicken Piccata with Cauliflower Mash & Broccoli plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Chicken Piccata with Cauliflower Mash & Broccoli supports heart health.
Calcium in Chicken Piccata with Cauliflower Mash & Broccoli helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Chicken Piccata with Cauliflower Mash & Broccoli supports nerve transmission.
Calcium in Chicken Piccata with Cauliflower Mash & Broccoli is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Chicken Piccata with Cauliflower Mash & Broccoli supports blood clotting.
Calcium in Chicken Piccata with Cauliflower Mash & Broccoli is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Chicken Piccata with Cauliflower Mash & Broccoli supports hormonal secretion.
Calcium in Chicken Piccata with Cauliflower Mash & Broccoli regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Chicken Piccata with Cauliflower Mash & Broccoli supports weight management.
Calcium in Chicken Piccata with Cauliflower Mash & Broccoli may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Chicken Piccata with Cauliflower Mash & Broccoli supports dental health.
Calcium in Chicken Piccata with Cauliflower Mash & Broccoli strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Chicken Piccata with Cauliflower Mash & Broccoli supports blood pressure regulation.
Calcium in Chicken Piccata with Cauliflower Mash & Broccoli, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Chicken Piccata with Cauliflower Mash & Broccoli supports fluid balance.
Maintains Fluid Balance in Chicken Piccata with Cauliflower Mash & Broccoli helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Chicken Piccata with Cauliflower Mash & Broccoli supports nerve function.
Supports Nerve Function in Chicken Piccata with Cauliflower Mash & Broccoli helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Chicken Piccata with Cauliflower Mash & Broccoli helps regulate blood pressure.
Regulates Blood Pressure in Chicken Piccata with Cauliflower Mash & Broccoli helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Chicken Piccata with Cauliflower Mash & Broccoli supports muscle function.
Aids Muscle Function in Chicken Piccata with Cauliflower Mash & Broccoli helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Chicken Piccata with Cauliflower Mash & Broccoli aids nutrient absorption.
Improves Nutrient Absorption in Chicken Piccata with Cauliflower Mash & Broccoli assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Chicken Piccata with Cauliflower Mash & Broccoli helps balance pH levels.
Balances pH Levels in Chicken Piccata with Cauliflower Mash & Broccoli helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Chicken Piccata with Cauliflower Mash & Broccoli supports bone health.
Supports Bone Health in Chicken Piccata with Cauliflower Mash & Broccoli helps retain calcium and prevent the loss of bone density over time.
How to burn 600 calories?
The amount of exercise required to burn off 1 tray Chicken Piccata with Cauliflower Mash & Broccoli
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.