White Cheddar Cheese, Extra Mature

Good & Gather Signature

23.73

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

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Serving size
In 28 g(28g)
Amount per serving
Calories
120
% Daily value*

Total Fat 10 g
15.4%

Saturated 6 g
30%

Cholesterol 25 mg
8.3%

Sodium, Na 200 mg
8.7%

Protein 7 g
14%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 195 mg

Iron 0 mg

Sugars, added 0 g

White Cheddar Cheese, Extra Mature Nutrients FAQs

Nutrients

What is the calorie content of White Cheddar Cheese, Extra Mature?

A typical serving 1 1-inch cube (28 grams) of White Cheddar Cheese, Extra Mature contains approximately 120 calories.

You can check the exact calorie content by logging White Cheddar Cheese, Extra Mature in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Cheddar Cheese, Extra Mature have?

The amount of fat in White Cheddar Cheese, Extra Mature depends on the ingredients and preparation method. On average, one serving 1 1-inch cube (28 grams) of White Cheddar Cheese, Extra Mature contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Cheddar Cheese, Extra Mature have?

The protein content in White Cheddar Cheese, Extra Mature depends on the ingredients exists in it. On average, 1 1-inch cube (28 grams) of White Cheddar Cheese, Extra Mature contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from White Cheddar Cheese, Extra Mature, Download Nutribit app for healthier you!

How much sugar does a White Cheddar Cheese, Extra Mature have?

On average, 1 1-inch cube (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Cheddar Cheese, Extra Mature.

How Much carbohydrates (carbs) is in White Cheddar Cheese, Extra Mature?

The amount of carbohydrates (carbs) in White Cheddar Cheese, Extra Mature depends on its serving size and preparation. On average, 1 1-inch cube (28 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Cheddar Cheese, Extra Mature.

How Much Fiber is in White Cheddar Cheese, Extra Mature?

White Cheddar Cheese, Extra Mature contains approximately 0 grams of fiber in 1 1-inch cube (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White Cheddar Cheese, Extra Mature for healthier you!

What vitamins and minerals are in a White Cheddar Cheese, Extra Mature?

White Cheddar Cheese, Extra Mature contains following minerals:

  • White Cheddar Cheese, Extra Mature has 195mg of Calcium.
  • White Cheddar Cheese, Extra Mature has 200mg of Sodium, Na.

General

Does White Cheddar Cheese, Extra Mature contain caffeine?

White Cheddar Cheese, Extra Mature does not contain any caffeine.

Does White Cheddar Cheese, Extra Mature contain alcohol?

White Cheddar Cheese, Extra Mature does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Cheddar Cheese, Extra Mature?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Cheddar Cheese, Extra Mature and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Cheddar Cheese, Extra Mature quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Cheddar Cheese, Extra Mature in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Cheddar Cheese, Extra Mature and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Cheddar Cheese, Extra Mature for free?

Yes absolutely, Since White Cheddar Cheese, Extra Mature does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Cheddar Cheese, Extra Mature with water tracking feature?

White Cheddar Cheese, Extra Mature does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes White Cheddar Cheese, Extra Mature as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Cheddar Cheese, Extra Mature and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Cheddar Cheese, Extra Mature nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Cheddar Cheese, Extra Mature data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Cheddar Cheese, Extra Mature

Calcium in White Cheddar Cheese, Extra Mature supports bone health.

Calcium in White Cheddar Cheese, Extra Mature is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in White Cheddar Cheese, Extra Mature supports muscle function.

Calcium in White Cheddar Cheese, Extra Mature plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in White Cheddar Cheese, Extra Mature supports heart health.

Calcium in White Cheddar Cheese, Extra Mature helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in White Cheddar Cheese, Extra Mature supports nerve transmission.

Calcium in White Cheddar Cheese, Extra Mature is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in White Cheddar Cheese, Extra Mature supports blood clotting.

Calcium in White Cheddar Cheese, Extra Mature is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in White Cheddar Cheese, Extra Mature supports hormonal secretion.

Calcium in White Cheddar Cheese, Extra Mature regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in White Cheddar Cheese, Extra Mature supports weight management.

Calcium in White Cheddar Cheese, Extra Mature may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in White Cheddar Cheese, Extra Mature supports dental health.

Calcium in White Cheddar Cheese, Extra Mature strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in White Cheddar Cheese, Extra Mature supports blood pressure regulation.

Calcium in White Cheddar Cheese, Extra Mature, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 120 calories?

The amount of exercise required to burn off 1 1-inch cube White Cheddar Cheese, Extra Mature

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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