Cheddar, Extra Mature
Castello
23.73
% from protein0
% from carbs0
% from fatNutrition Facts
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Cheddar, Extra Mature Nutrients FAQs
Nutrients
- Vitamin A:Cheddar, Extra Mature has 300 IU of Vitamin A.
- Cheddar, Extra Mature has 325mg of Calcium.
- Cheddar, Extra Mature has 200mg of Sodium, Na.
What is the calorie content of Cheddar, Extra Mature?
A typical serving 1 oz (28 grams) of Cheddar, Extra Mature contains approximately 120 calories.
You can check the exact calorie content by logging Cheddar, Extra Mature in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheddar, Extra Mature have?
The amount of fat in Cheddar, Extra Mature depends on the ingredients and preparation method. On average, one serving 1 oz (28 grams) of Cheddar, Extra Mature contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheddar, Extra Mature have?
The protein content in Cheddar, Extra Mature depends on the ingredients exists in it. On average, 1 oz (28 grams) of Cheddar, Extra Mature contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Cheddar, Extra Mature, Download Nutribit app for healthier you!
How much sugar does a Cheddar, Extra Mature have?
On average, 1 oz (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar, Extra Mature.
How Much carbohydrates (carbs) is in Cheddar, Extra Mature?
The amount of carbohydrates (carbs) in Cheddar, Extra Mature depends on its serving size and preparation. On average, 1 oz (28 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheddar, Extra Mature.
How Much Fiber is in Cheddar, Extra Mature?
Cheddar, Extra Mature contains approximately 0 grams of fiber in 1 oz (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar, Extra Mature for healthier you!
What vitamins and minerals are in a Cheddar, Extra Mature?
Vitamins in Cheddar, Extra Mature:
Cheddar, Extra Mature contains following minerals:
General
Does Cheddar, Extra Mature contain caffeine?
Cheddar, Extra Mature does not contain any caffeine.
Does Cheddar, Extra Mature contain alcohol?
Cheddar, Extra Mature does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheddar, Extra Mature?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar, Extra Mature and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheddar, Extra Mature quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheddar, Extra Mature in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar, Extra Mature and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheddar, Extra Mature for free?
Yes absolutely, Since Cheddar, Extra Mature does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheddar, Extra Mature with water tracking feature?
Cheddar, Extra Mature does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cheddar, Extra Mature as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheddar, Extra Mature and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheddar, Extra Mature nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheddar, Extra Mature data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheddar, Extra Mature
Calcium in Cheddar, Extra Mature supports bone health.
Calcium in Cheddar, Extra Mature is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheddar, Extra Mature supports muscle function.
Calcium in Cheddar, Extra Mature plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheddar, Extra Mature supports heart health.
Calcium in Cheddar, Extra Mature helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheddar, Extra Mature supports nerve transmission.
Calcium in Cheddar, Extra Mature is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheddar, Extra Mature supports blood clotting.
Calcium in Cheddar, Extra Mature is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheddar, Extra Mature supports hormonal secretion.
Calcium in Cheddar, Extra Mature regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheddar, Extra Mature supports weight management.
Calcium in Cheddar, Extra Mature may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheddar, Extra Mature supports dental health.
Calcium in Cheddar, Extra Mature strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheddar, Extra Mature supports blood pressure regulation.
Calcium in Cheddar, Extra Mature, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 120 calories?
The amount of exercise required to burn off 1 oz Cheddar, Extra Mature
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.