Extra Mature White Cheddar

Tesco

24.3

% from protein

0.16

% from carbs

0.16

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.1
% Daily value*
Total Fat 0.4 g
0.5%
Saturated 0.2 g
1.1%
Sodium, Na 6.7 mg
0.3%
Total Carbohydrates 0 g
0%
Sugars 0 g
0%
Protein 0.3 g
0.5%

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Extra Mature White Cheddar Nutrients FAQs

Nutrients

What is the calorie content of Extra Mature White Cheddar?

A typical serving 30 g (30 grams) of Extra Mature White Cheddar contains approximately 123 calories.

You can check the exact calorie content by logging Extra Mature White Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Extra Mature White Cheddar have?

The amount of fat in Extra Mature White Cheddar depends on the ingredients and preparation method. On average, one serving 30 g (30 grams) of Extra Mature White Cheddar contains approximately 10.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Extra Mature White Cheddar have?

The protein content in Extra Mature White Cheddar depends on the ingredients exists in it. On average, 30 g (30 grams) of Extra Mature White Cheddar contains approximately 7.6 grams of protein.

Know your exact protein requirement and how much protein you get from Extra Mature White Cheddar, Download Nutribit app for healthier you!

How much sugar does a Extra Mature White Cheddar have?

On average, 30 g (30 grams) contains about 0.05 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Extra Mature White Cheddar.

How Much carbohydrates (carbs) is in Extra Mature White Cheddar?

The amount of carbohydrates (carbs) in Extra Mature White Cheddar depends on its serving size and preparation. On average, 30 g (30 grams) contains about 0.05 grams of carbohydrates.

Download Nutribit app to get exact carb content from Extra Mature White Cheddar.

How Much Fiber is in Extra Mature White Cheddar?

Extra Mature White Cheddar contains approximately 0 grams of fiber in 30 g (30 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Extra Mature White Cheddar for healthier you!

What vitamins and minerals are in a Extra Mature White Cheddar?

Extra Mature White Cheddar contains following minerals:

  • Extra Mature White Cheddar has 200mg of Sodium, Na.

General

Does Extra Mature White Cheddar contain caffeine?

Extra Mature White Cheddar does not contain any caffeine.

Does Extra Mature White Cheddar contain alcohol?

Extra Mature White Cheddar does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Extra Mature White Cheddar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Extra Mature White Cheddar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Extra Mature White Cheddar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Extra Mature White Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Extra Mature White Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Extra Mature White Cheddar for free?

Yes! Since Extra Mature White Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Extra Mature White Cheddar with water tracking feature?

Nutribit automatically calculates the water content of Extra Mature White Cheddar and adds it to your daily hydration log. Simply log Extra Mature White Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Extra Mature White Cheddar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Extra Mature White Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Extra Mature White Cheddar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Extra Mature White Cheddar data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Extra Mature White Cheddar

Protein in Extra Mature White Cheddar supports building and repairing tissues.

Builds and repairs tissues in Extra Mature White Cheddar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Extra Mature White Cheddar supports immune function.

Supports immune function in Extra Mature White Cheddar is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Extra Mature White Cheddar helps regulate enzymes and hormones.

Regulates enzymes and hormones in Extra Mature White Cheddar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Extra Mature White Cheddar provides energy.

Provides energy in Extra Mature White Cheddar can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Extra Mature White Cheddar supports muscle growth and strength.

Supports muscle growth and strength in Extra Mature White Cheddar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Extra Mature White Cheddar helps in weight management.

Helps in weight management in Extra Mature White Cheddar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Extra Mature White Cheddar aids in the production of hemoglobin.

Aids in the production of hemoglobin in Extra Mature White Cheddar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Extra Mature White Cheddar supports bone health.

Supports bone health in Extra Mature White Cheddar plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Extra Mature White Cheddar improves skin, hair, and nails.

Improves skin, hair, and nails in Extra Mature White Cheddar is essential for the health and growth of hair, skin, and nails.

Protein in Extra Mature White Cheddar regulates blood sugar levels.

Regulates blood sugar levels in Extra Mature White Cheddar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 123 calories?

The amount of exercise required to burn off 30 g Extra Mature White Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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