Cacao Pancake Mix

Goodsam

Total Energy

200

kcal

31.8

% from carbs

11.72

% from protein

56.49

% from fats

In 46 g

% daily value

Total Fat

15g

23.1%

Saturated

1.5g

7.5%

Sodium, Na

210mg

9.1%

Potassium, K

290mg

6.2%

Total Carbohydrates

19g

6.9%

Fiber

6g

21.4%

Sugars

1g

2%

Protein

7g

14%

Calcium, Ca

180mg

Iron, Fe

2.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cacao Pancake Mix

A typical serving 2 5-inch pancakes dry mix of Cacao Pancake Mix (46 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cacao Pancake Mix depends on the ingredients and preparation method. On average, one serving 2 5-inch pancakes dry mix (46 grams) of Cacao Pancake Mix contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cacao Pancake Mix depends on the ingredients exists in it. On average, 2 5-inch pancakes dry mix of Cacao Pancake Mix (about 46 grams) contains approximately 7 grams of protein.

On average, 2 5-inch pancakes dry mix (about 46 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 5-inch pancakes dry mix (about 46 grams) contains about 19 grams of carbohydrates.

Cacao Pancake Mix contains approximately 6 grams of fiber in 2 5-inch pancakes dry mix (about 46 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 2 5-inch pancakes dry mix Cacao Pancake Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.