Cacao Pancake Mix
Goodsam
11.72
% from protein31.8
% from carbs31.8
% from fatNutrition Facts
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Pancake Mix
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Cacao Pancake Mix Nutrients FAQs
Nutrients
- Cacao Pancake Mix has 180mg of Calcium.
- Cacao Pancake Mix has 210mg of Sodium, Na.
- Cacao Pancake Mix has 290mg of Potassium, K.
- Cacao Pancake Mix has 2.3mg of Iron.
What is the calorie content of Cacao Pancake Mix?
A typical serving 2 5-inch pancakes dry mix (46 grams) of Cacao Pancake Mix contains approximately 200 calories.
You can check the exact calorie content by logging Cacao Pancake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cacao Pancake Mix have?
The amount of fat in Cacao Pancake Mix depends on the ingredients and preparation method. On average, one serving 2 5-inch pancakes dry mix (46 grams) of Cacao Pancake Mix contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cacao Pancake Mix have?
The protein content in Cacao Pancake Mix depends on the ingredients exists in it. On average, 2 5-inch pancakes dry mix (46 grams) of Cacao Pancake Mix contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Cacao Pancake Mix, Download Nutribit app for healthier you!
How much sugar does a Cacao Pancake Mix have?
On average, 2 5-inch pancakes dry mix (46 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cacao Pancake Mix.
How Much carbohydrates (carbs) is in Cacao Pancake Mix?
The amount of carbohydrates (carbs) in Cacao Pancake Mix depends on its serving size and preparation. On average, 2 5-inch pancakes dry mix (46 grams) contains about 19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cacao Pancake Mix.
How Much Fiber is in Cacao Pancake Mix?
Cacao Pancake Mix contains approximately 6 grams of fiber in 2 5-inch pancakes dry mix (46 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cacao Pancake Mix for healthier you!
What vitamins and minerals are in a Cacao Pancake Mix?
Cacao Pancake Mix contains following minerals:
General
Does Cacao Pancake Mix contain caffeine?
Cacao Pancake Mix does not contain any caffeine.
Does Cacao Pancake Mix contain alcohol?
Cacao Pancake Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cacao Pancake Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cacao Pancake Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cacao Pancake Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cacao Pancake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cacao Pancake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cacao Pancake Mix for free?
Yes! Since Cacao Pancake Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cacao Pancake Mix with water tracking feature?
Nutribit automatically calculates the water content of Cacao Pancake Mix and adds it to your daily hydration log. Simply log Cacao Pancake Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cacao Pancake Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cacao Pancake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cacao Pancake Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cacao Pancake Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cacao Pancake Mix
Fiber in Cacao Pancake Mix supports digestion.
Fiber in Cacao Pancake Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cacao Pancake Mix supports heart health.
Soluble fiber in Cacao Pancake Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cacao Pancake Mix aids in weight management.
Fiber-rich foods in Cacao Pancake Mix increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cacao Pancake Mix regulates blood sugar.
Fiber in Cacao Pancake Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cacao Pancake Mix promotes gut health.
Fiber in Cacao Pancake Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cacao Pancake Mix lowers the risk of colon cancer.
A high-fiber diet from Cacao Pancake Mix is linked to a reduced risk of colon cancer.
Fiber in Cacao Pancake Mix improves skin health.
Fiber in Cacao Pancake Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cacao Pancake Mix helps lower blood pressure.
Adequate fiber in Cacao Pancake Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cacao Pancake Mix boosts immune function.
Fiber in Cacao Pancake Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cacao Pancake Mix reduces the risk of type 2 diabetes.
Fiber in Cacao Pancake Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Cacao Pancake Mix supports bone health.
Calcium in Cacao Pancake Mix is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cacao Pancake Mix supports muscle function.
Calcium in Cacao Pancake Mix plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cacao Pancake Mix supports heart health.
Calcium in Cacao Pancake Mix helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cacao Pancake Mix supports nerve transmission.
Calcium in Cacao Pancake Mix is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cacao Pancake Mix supports blood clotting.
Calcium in Cacao Pancake Mix is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cacao Pancake Mix supports hormonal secretion.
Calcium in Cacao Pancake Mix regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cacao Pancake Mix supports weight management.
Calcium in Cacao Pancake Mix may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cacao Pancake Mix supports dental health.
Calcium in Cacao Pancake Mix strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cacao Pancake Mix supports blood pressure regulation.
Calcium in Cacao Pancake Mix, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 200 calories?
The amount of exercise required to burn off 2 5-inch pancakes dry mix Cacao Pancake Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.