Uttappam Pancake Mix

MTR

11.51

% from protein

82.01

% from carbs

82.01

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20 g(20g)
Amount per serving
Calories
70
% Daily value*
Total Fat 0.5 g
0.8%
Saturated 0.1 g
0.6%
Sodium, Na 250 mg
10.9%
Total Carbohydrates 14.3 g
5.2%
Fiber 0.1 g
0.4%
Protein 2 g
4%
Vitamin D (D2 + D3) 0 UG
Calcium 0 mg
Iron 0.4 mg

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Uttappam Pancake Mix Nutrients FAQs

Nutrients

What is the calorie content of Uttappam Pancake Mix?

A typical serving 2 uttapam (40 grams) of Uttappam Pancake Mix contains approximately 140 calories.

You can check the exact calorie content by logging Uttappam Pancake Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Uttappam Pancake Mix have?

The amount of fat in Uttappam Pancake Mix depends on the ingredients and preparation method. On average, one serving 2 uttapam (40 grams) of Uttappam Pancake Mix contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Uttappam Pancake Mix have?

The protein content in Uttappam Pancake Mix depends on the ingredients exists in it. On average, 2 uttapam (40 grams) of Uttappam Pancake Mix contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Uttappam Pancake Mix, Download Nutribit app for healthier you!

How much sugar does a Uttappam Pancake Mix have?

On average, 2 uttapam (40 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Uttappam Pancake Mix.

How Much carbohydrates (carbs) is in Uttappam Pancake Mix?

The amount of carbohydrates (carbs) in Uttappam Pancake Mix depends on its serving size and preparation. On average, 2 uttapam (40 grams) contains about 28.5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Uttappam Pancake Mix.

How Much Fiber is in Uttappam Pancake Mix?

Uttappam Pancake Mix contains approximately 0.25 grams of fiber in 2 uttapam (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Uttappam Pancake Mix for healthier you!

What vitamins and minerals are in a Uttappam Pancake Mix?

Uttappam Pancake Mix contains following minerals:

  • Uttappam Pancake Mix has 500mg of Sodium, Na.
  • Uttappam Pancake Mix has 0.72mg of Iron.

General

Does Uttappam Pancake Mix contain caffeine?

Uttappam Pancake Mix does not contain any caffeine.

Does Uttappam Pancake Mix contain alcohol?

Uttappam Pancake Mix does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Uttappam Pancake Mix?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Uttappam Pancake Mix and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Uttappam Pancake Mix quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Uttappam Pancake Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Uttappam Pancake Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Uttappam Pancake Mix for free?

Yes absolutely, Since Uttappam Pancake Mix does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Uttappam Pancake Mix with water tracking feature?

Uttappam Pancake Mix does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Uttappam Pancake Mix as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Uttappam Pancake Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Uttappam Pancake Mix nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Uttappam Pancake Mix data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Uttappam Pancake Mix

Sodium, Na in Uttappam Pancake Mix supports fluid balance.

Maintains Fluid Balance in Uttappam Pancake Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Uttappam Pancake Mix supports nerve function.

Supports Nerve Function in Uttappam Pancake Mix helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Uttappam Pancake Mix helps regulate blood pressure.

Regulates Blood Pressure in Uttappam Pancake Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Uttappam Pancake Mix supports muscle function.

Aids Muscle Function in Uttappam Pancake Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Uttappam Pancake Mix aids nutrient absorption.

Improves Nutrient Absorption in Uttappam Pancake Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Uttappam Pancake Mix helps balance pH levels.

Balances pH Levels in Uttappam Pancake Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Uttappam Pancake Mix supports bone health.

Supports Bone Health in Uttappam Pancake Mix helps retain calcium and prevent the loss of bone density over time.

How to burn 140 calories?

The amount of exercise required to burn off 2 uttapam Uttappam Pancake Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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