Baking & Pancake Mix

Pamela's

Total Energy

160

kcal

69.45

% from carbs

10.29

% from protein

20.26

% from fats

In 40 g

% daily value

Total Fat

3.5g

5.4%

Saturated

0.5g

2.5%

Cholesterol

5mg

1.7%

Sodium, Na

390mg

17%

Total Carbohydrates

27g

9.8%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

4g

8%

Calcium, Ca

130mg

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Baking & Pancake Mix

A typical serving 0.33 cup of Baking & Pancake Mix (40 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Baking & Pancake Mix depends on the ingredients and preparation method. On average, one serving 0.33 cup (40 grams) of Baking & Pancake Mix contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Baking & Pancake Mix depends on the ingredients exists in it. On average, 0.33 cup of Baking & Pancake Mix (about 40 grams) contains approximately 4 grams of protein.

On average, 0.33 cup (about 40 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.33 cup (about 40 grams) contains about 27 grams of carbohydrates.

Baking & Pancake Mix contains approximately 2 grams of fiber in 0.33 cup (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 160 calories?

The amount of exercise required to burn off 0.33 cup Baking & Pancake Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.