Granola, Wild Maine Blueberry + Pecan, Superfood

Sweet Monkey Business

Total Energy

290

kcal

31.58

% from carbs

9.21

% from protein

59.21

% from fats

In 57 g

% daily value

Total Fat

20g

30.8%

Saturated

5g

25%

Sodium, Na

25mg

1.1%

Potassium, K

160mg

3.4%

Total Carbohydrates

24g

8.7%

Fiber

5g

17.9%

Sugars

6g

12%

Protein

7g

14%

Calcium, Ca

30mg

Iron, Fe

2.2mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Granola, Wild Maine Blueberry + Pecan, Superfood

A typical serving 0.5 cup of Granola, Wild Maine Blueberry + Pecan, Superfood (57 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Granola, Wild Maine Blueberry + Pecan, Superfood depends on the ingredients and preparation method. On average, one serving 0.5 cup (57 grams) of Granola, Wild Maine Blueberry + Pecan, Superfood contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Granola, Wild Maine Blueberry + Pecan, Superfood depends on the ingredients exists in it. On average, 0.5 cup of Granola, Wild Maine Blueberry + Pecan, Superfood (about 57 grams) contains approximately 7 grams of protein.

On average, 0.5 cup (about 57 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 57 grams) contains about 24 grams of carbohydrates.

Granola, Wild Maine Blueberry + Pecan, Superfood contains approximately 5 grams of fiber in 0.5 cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Granola, Maine Maple, Cranberry & Golden Raisin, Superfood

Sweet Monkey Business

280 kcal

Granola, Maple Joan's Classic Pecan, Superfood

Sweet Monkey Business

240 kcal

Wild Maine Blueberry

Taste of Inspirations

40 kcal

Preserves, Wild Maine Blueberry

Clearbrook Farms

50 kcal

Maine Wild Blueberry Pie

The Maine Pie Co.

320 kcal

Wild Maine Blueberry Muffin

Cracker Barrel

360 kcal

Jam, Wild Maine Blueberry

Stonewall Kitchen

40 kcal

Wild Maine Blueberry Syrup

Stonewall Kitchen

140 kcal

Pie, Wild Maine Blueberry

Market Basket

370 kcal

Wild Maine Blueberry Jam

Publix

50 kcal

Wild Maine Blueberry Juice

Bora Bora

100 kcal

Granola, Chunky Cherry Chocolate, Superfood

Sweet Monkey Business

300 kcal

Mini Muffins, Maine Wild Blueberry

La Bree's Bakery

180 kcal

Maine Wild Blueberry Crisp Gelato

Gelato Fiasco

180 kcal

Wild Maine Blueberry Homemade Preserves

Kuntry Kettle

70 kcal

Sides, Wild Maine Blueberry Muffin

Cracker Barrel

360 kcal

Fruit Spread, Wild Maine Blueberry

Stonewall Kitchen

10 kcal

Organic Wild Maine Blueberry Jam

Stonewall Kitchen

40 kcal

Wild Maine Blueberry Champagne Jam

Stonewall Kitchen

30 kcal

Wild Maine Blueberry Vanilla Jam

Stonewall Kitchen

45 kcal

Fruit Syrup, Wild Maine Blueberry

Taste of Inspirations

80 kcal

Wild Maine Blueberry Fruit Spread

Taste of Inspirations

40 kcal

Juice Blend, Wild Maine Blueberry

Hannaford

120 kcal

How to burn 290 calories?

The amount of exercise required to burn off 0.5 cup Granola, Wild Maine Blueberry + Pecan, Superfood

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.