Granola, Maine Maple, Cranberry & Golden Raisin, Superfood

Sweet Monkey Business

Total Energy

280

kcal

35.37

% from carbs

9.52

% from protein

55.1

% from fats

In 57 g

% daily value

Total Fat

18g

27.7%

Saturated

5g

25%

Sodium, Na

20mg

0.9%

Potassium, K

160mg

3.4%

Total Carbohydrates

26g

9.5%

Fiber

4g

14.3%

Sugars

8g

16%

Protein

7g

14%

Calcium, Ca

30mg

Iron, Fe

2.1mg

Sugars, added

4g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Granola, Maine Maple, Cranberry & Golden Raisin, Superfood

A typical serving 0.5 cup of Granola, Maine Maple, Cranberry & Golden Raisin, Superfood (57 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Granola, Maine Maple, Cranberry & Golden Raisin, Superfood depends on the ingredients and preparation method. On average, one serving 0.5 cup (57 grams) of Granola, Maine Maple, Cranberry & Golden Raisin, Superfood contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Granola, Maine Maple, Cranberry & Golden Raisin, Superfood depends on the ingredients exists in it. On average, 0.5 cup of Granola, Maine Maple, Cranberry & Golden Raisin, Superfood (about 57 grams) contains approximately 7 grams of protein.

On average, 0.5 cup (about 57 grams) contains about 8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 57 grams) contains about 26 grams of carbohydrates.

Granola, Maine Maple, Cranberry & Golden Raisin, Superfood contains approximately 4 grams of fiber in 0.5 cup (about 57 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 0.5 cup Granola, Maine Maple, Cranberry & Golden Raisin, Superfood

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.