All Natural Mongolian Beef

Ideal Nutrition

Total Energy

441

kcal

51.97

% from carbs

25.06

% from protein

22.97

% from fats

In 1 ea

% daily value

Total Fat

11g

16.9%

Saturated

3.8g

19%

Cholesterol

56mg

18.7%

Sodium, Na

1600mg

69.6%

Potassium, K

13536mg

288%

Total Carbohydrates

56g

20.4%

Fiber

2.3g

8.2%

Sugars

10g

20%

Protein

27g

54%

Calcium, Ca

91mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about All Natural Mongolian Beef

A typical serving 1 ea of All Natural Mongolian Beef (null grams) contains approximately 441 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in All Natural Mongolian Beef depends on the ingredients and preparation method. On average, one serving 1 ea (null grams) of All Natural Mongolian Beef contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in All Natural Mongolian Beef depends on the ingredients exists in it. On average, 1 ea of All Natural Mongolian Beef (about null grams) contains approximately 27 grams of protein.

On average, 1 ea (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 ea (about null grams) contains about 56 grams of carbohydrates.

All Natural Mongolian Beef contains approximately 2.3 grams of fiber in 1 ea (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 441 calories?

The amount of exercise required to burn off 1 ea All Natural Mongolian Beef

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.