All Natural Ropa Vieja
Ideal Nutrition
29.29
% from protein36.82
% from carbs36.82
% from fatNutrition Facts
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All Natural Ropa Vieja Nutrients FAQs
Nutrients
- All Natural Ropa Vieja has 195mg of Calcium.
- All Natural Ropa Vieja has 1500mg of Sodium, Na.
- All Natural Ropa Vieja has 282mg of Potassium, K.
- All Natural Ropa Vieja has 2.7mg of Iron.
What is the calorie content of All Natural Ropa Vieja?
A typical serving 1 ea of All Natural Ropa Vieja contains approximately 460 calories.
You can check the exact calorie content by logging All Natural Ropa Vieja in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a All Natural Ropa Vieja have?
The amount of fat in All Natural Ropa Vieja depends on the ingredients and preparation method. On average, one serving 1 ea of All Natural Ropa Vieja contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a All Natural Ropa Vieja have?
The protein content in All Natural Ropa Vieja depends on the ingredients exists in it. On average, 1 ea of All Natural Ropa Vieja contains approximately 35 grams of protein.
Know your exact protein requirement and how much protein you get from All Natural Ropa Vieja, Download Nutribit app for healthier you!
How much sugar does a All Natural Ropa Vieja have?
On average, 1 ea contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from All Natural Ropa Vieja.
How Much carbohydrates (carbs) is in All Natural Ropa Vieja?
The amount of carbohydrates (carbs) in All Natural Ropa Vieja depends on its serving size and preparation. On average, 1 ea contains about 44 grams of carbohydrates.
Download Nutribit app to get exact carb content from All Natural Ropa Vieja.
How Much Fiber is in All Natural Ropa Vieja?
All Natural Ropa Vieja contains approximately 0 grams of fiber in 1 ea.
Want a healthier twist? Download Nutribit app to get exact fiber content from All Natural Ropa Vieja for healthier you!
What vitamins and minerals are in a All Natural Ropa Vieja?
All Natural Ropa Vieja contains following minerals:
General
Does All Natural Ropa Vieja contain caffeine?
All Natural Ropa Vieja does not contain any caffeine.
Does All Natural Ropa Vieja contain alcohol?
All Natural Ropa Vieja does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for All Natural Ropa Vieja?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for All Natural Ropa Vieja and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize All Natural Ropa Vieja quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of All Natural Ropa Vieja in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of All Natural Ropa Vieja and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from All Natural Ropa Vieja for free?
Yes! Since All Natural Ropa Vieja contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from All Natural Ropa Vieja with water tracking feature?
Nutribit automatically calculates the water content of All Natural Ropa Vieja and adds it to your daily hydration log. Simply log All Natural Ropa Vieja in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes All Natural Ropa Vieja as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including All Natural Ropa Vieja and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access All Natural Ropa Vieja nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, All Natural Ropa Vieja data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of All Natural Ropa Vieja
Total Carbohydrates in All Natural Ropa Vieja provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from All Natural Ropa Vieja are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in All Natural Ropa Vieja supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like All Natural Ropa Vieja aid in digestion and promote healthy bowel movements.
Total Carbohydrates in All Natural Ropa Vieja helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in All Natural Ropa Vieja help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in All Natural Ropa Vieja helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from All Natural Ropa Vieja can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in All Natural Ropa Vieja aids weight management by helping you feel full longer.
Fiber-rich carbs from All Natural Ropa Vieja help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in All Natural Ropa Vieja enhances brain function and helps improve memory and focus.
Glucose from All Natural Ropa Vieja is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in All Natural Ropa Vieja boosts physical performance and provides sustained energy for exercise.
Carbohydrates from All Natural Ropa Vieja provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in All Natural Ropa Vieja promotes gut health by feeding beneficial gut bacteria.
Fiber in All Natural Ropa Vieja serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in All Natural Ropa Vieja improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from All Natural Ropa Vieja support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in All Natural Ropa Vieja helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in All Natural Ropa Vieja, help regulate blood pressure and reduce hypertension risk.
Protein in All Natural Ropa Vieja supports building and repairing tissues.
Builds and repairs tissues in All Natural Ropa Vieja is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in All Natural Ropa Vieja supports immune function.
Supports immune function in All Natural Ropa Vieja is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in All Natural Ropa Vieja helps regulate enzymes and hormones.
Regulates enzymes and hormones in All Natural Ropa Vieja is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in All Natural Ropa Vieja provides energy.
Provides energy in All Natural Ropa Vieja can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in All Natural Ropa Vieja supports muscle growth and strength.
Supports muscle growth and strength in All Natural Ropa Vieja is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in All Natural Ropa Vieja helps in weight management.
Helps in weight management in All Natural Ropa Vieja promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in All Natural Ropa Vieja aids in the production of hemoglobin.
Aids in the production of hemoglobin in All Natural Ropa Vieja is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in All Natural Ropa Vieja supports bone health.
Supports bone health in All Natural Ropa Vieja plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in All Natural Ropa Vieja improves skin, hair, and nails.
Improves skin, hair, and nails in All Natural Ropa Vieja is essential for the health and growth of hair, skin, and nails.
Protein in All Natural Ropa Vieja regulates blood sugar levels.
Regulates blood sugar levels in All Natural Ropa Vieja helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in All Natural Ropa Vieja supports bone health.
Calcium in All Natural Ropa Vieja is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in All Natural Ropa Vieja supports muscle function.
Calcium in All Natural Ropa Vieja plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in All Natural Ropa Vieja supports heart health.
Calcium in All Natural Ropa Vieja helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in All Natural Ropa Vieja supports nerve transmission.
Calcium in All Natural Ropa Vieja is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in All Natural Ropa Vieja supports blood clotting.
Calcium in All Natural Ropa Vieja is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in All Natural Ropa Vieja supports hormonal secretion.
Calcium in All Natural Ropa Vieja regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in All Natural Ropa Vieja supports weight management.
Calcium in All Natural Ropa Vieja may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in All Natural Ropa Vieja supports dental health.
Calcium in All Natural Ropa Vieja strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in All Natural Ropa Vieja supports blood pressure regulation.
Calcium in All Natural Ropa Vieja, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in All Natural Ropa Vieja supports fluid balance.
Maintains Fluid Balance in All Natural Ropa Vieja helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in All Natural Ropa Vieja supports nerve function.
Supports Nerve Function in All Natural Ropa Vieja helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in All Natural Ropa Vieja helps regulate blood pressure.
Regulates Blood Pressure in All Natural Ropa Vieja helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in All Natural Ropa Vieja supports muscle function.
Aids Muscle Function in All Natural Ropa Vieja helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in All Natural Ropa Vieja aids nutrient absorption.
Improves Nutrient Absorption in All Natural Ropa Vieja assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in All Natural Ropa Vieja helps balance pH levels.
Balances pH Levels in All Natural Ropa Vieja helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in All Natural Ropa Vieja supports bone health.
Supports Bone Health in All Natural Ropa Vieja helps retain calcium and prevent the loss of bone density over time.
How to burn 460 calories?
The amount of exercise required to burn off 1 ea All Natural Ropa Vieja
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.