Paleo Korean Beef Bowl

Ideal Nutrition

35.62

% from protein

7.12

% from carbs

7.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 meal
Amount per serving
Calories
385
% Daily value*

Total Fat 25 g
38.5%

Saturated 7 g
35%

Cholesterol 175 mg
58.3%

Sodium, Na 320 mg
13.9%

Potassium, K 705 mg
15%

Total Carbohydrates 7 g
2.5%

Fiber 2 g
7.1%

Sugars 2 g
4%

Protein 35 g
70%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 104 mg

Iron 5.4 mg

Sugars, added 0 g

Paleo Korean Beef Bowl Nutrients FAQs

Nutrients

What is the calorie content of Paleo Korean Beef Bowl?

A typical serving 1 meal of Paleo Korean Beef Bowl contains approximately 385 calories.

You can check the exact calorie content by logging Paleo Korean Beef Bowl in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Paleo Korean Beef Bowl have?

The amount of fat in Paleo Korean Beef Bowl depends on the ingredients and preparation method. On average, one serving 1 meal of Paleo Korean Beef Bowl contains approximately 25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Paleo Korean Beef Bowl have?

The protein content in Paleo Korean Beef Bowl depends on the ingredients exists in it. On average, 1 meal of Paleo Korean Beef Bowl contains approximately 35 grams of protein.

Know your exact protein requirement and how much protein you get from Paleo Korean Beef Bowl, Download Nutribit app for healthier you!

How much sugar does a Paleo Korean Beef Bowl have?

On average, 1 meal contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Paleo Korean Beef Bowl.

How Much carbohydrates (carbs) is in Paleo Korean Beef Bowl?

The amount of carbohydrates (carbs) in Paleo Korean Beef Bowl depends on its serving size and preparation. On average, 1 meal contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Paleo Korean Beef Bowl.

How Much Fiber is in Paleo Korean Beef Bowl?

Paleo Korean Beef Bowl contains approximately 2 grams of fiber in 1 meal.

Want a healthier twist? Download Nutribit app to get exact fiber content from Paleo Korean Beef Bowl for healthier you!

What vitamins and minerals are in a Paleo Korean Beef Bowl?

Paleo Korean Beef Bowl contains following minerals:

  • Paleo Korean Beef Bowl has 104mg of Calcium.
  • Paleo Korean Beef Bowl has 320mg of Sodium, Na.
  • Paleo Korean Beef Bowl has 705mg of Potassium, K.
  • Paleo Korean Beef Bowl has 5.4mg of Iron.

General

Does Paleo Korean Beef Bowl contain caffeine?

Paleo Korean Beef Bowl does not contain any caffeine.

Does Paleo Korean Beef Bowl contain alcohol?

Paleo Korean Beef Bowl does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Paleo Korean Beef Bowl?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Paleo Korean Beef Bowl and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Paleo Korean Beef Bowl quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Paleo Korean Beef Bowl in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Paleo Korean Beef Bowl and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Paleo Korean Beef Bowl for free?

Yes! Since Paleo Korean Beef Bowl contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Paleo Korean Beef Bowl with water tracking feature?

Nutribit automatically calculates the water content of Paleo Korean Beef Bowl and adds it to your daily hydration log. Simply log Paleo Korean Beef Bowl in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Paleo Korean Beef Bowl as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Paleo Korean Beef Bowl and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Paleo Korean Beef Bowl nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Paleo Korean Beef Bowl data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Paleo Korean Beef Bowl

Protein in Paleo Korean Beef Bowl supports building and repairing tissues.

Builds and repairs tissues in Paleo Korean Beef Bowl is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Paleo Korean Beef Bowl supports immune function.

Supports immune function in Paleo Korean Beef Bowl is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Paleo Korean Beef Bowl helps regulate enzymes and hormones.

Regulates enzymes and hormones in Paleo Korean Beef Bowl is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Paleo Korean Beef Bowl provides energy.

Provides energy in Paleo Korean Beef Bowl can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Paleo Korean Beef Bowl supports muscle growth and strength.

Supports muscle growth and strength in Paleo Korean Beef Bowl is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Paleo Korean Beef Bowl helps in weight management.

Helps in weight management in Paleo Korean Beef Bowl promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Paleo Korean Beef Bowl aids in the production of hemoglobin.

Aids in the production of hemoglobin in Paleo Korean Beef Bowl is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Paleo Korean Beef Bowl supports bone health.

Supports bone health in Paleo Korean Beef Bowl plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Paleo Korean Beef Bowl improves skin, hair, and nails.

Improves skin, hair, and nails in Paleo Korean Beef Bowl is essential for the health and growth of hair, skin, and nails.

Protein in Paleo Korean Beef Bowl regulates blood sugar levels.

Regulates blood sugar levels in Paleo Korean Beef Bowl helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Potassium, K in Paleo Korean Beef Bowl supports heart health.

Supports Heart Health in Paleo Korean Beef Bowl helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Potassium, K in Paleo Korean Beef Bowl supports muscle function.

Muscle Function in Paleo Korean Beef Bowl plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Paleo Korean Beef Bowl supports bone health.

Bone Health in Paleo Korean Beef Bowl helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Paleo Korean Beef Bowl supports fluid balance.

Fluid Balance in Paleo Korean Beef Bowl helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Paleo Korean Beef Bowl supports nerve function.

Nerve Function in Paleo Korean Beef Bowl is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Paleo Korean Beef Bowl reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Paleo Korean Beef Bowl may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Paleo Korean Beef Bowl helps regulate blood sugar.

Regulates Blood Sugar in Paleo Korean Beef Bowl helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Paleo Korean Beef Bowl reduces water retention.

Reduces Water Retention in Paleo Korean Beef Bowl helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Paleo Korean Beef Bowl helps reduce hypertension.

Adequate Reduces Hypertension in Paleo Korean Beef Bowl intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 385 calories?

The amount of exercise required to burn off 1 meal Paleo Korean Beef Bowl

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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