Sweet Zesty Mustard
Eastern Standard Provisions Co.
10.32
% from protein72.26
% from carbs72.26
% from fatNutrition Facts
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Sweet Zesty Mustard Nutrients FAQs
Nutrients
- Sweet Zesty Mustard has 30mg of Calcium.
- Sweet Zesty Mustard has 370mg of Sodium, Na.
- Sweet Zesty Mustard has 50mg of Potassium, K.
- Sweet Zesty Mustard has 0.2mg of Iron.
What is the calorie content of Sweet Zesty Mustard?
A typical serving 2 tbsp (30 grams) of Sweet Zesty Mustard contains approximately 80 calories.
You can check the exact calorie content by logging Sweet Zesty Mustard in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Zesty Mustard have?
The amount of fat in Sweet Zesty Mustard depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Sweet Zesty Mustard contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Zesty Mustard have?
The protein content in Sweet Zesty Mustard depends on the ingredients exists in it. On average, 2 tbsp (30 grams) of Sweet Zesty Mustard contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Zesty Mustard, Download Nutribit app for healthier you!
How much sugar does a Sweet Zesty Mustard have?
On average, 2 tbsp (30 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Zesty Mustard.
How Much carbohydrates (carbs) is in Sweet Zesty Mustard?
The amount of carbohydrates (carbs) in Sweet Zesty Mustard depends on its serving size and preparation. On average, 2 tbsp (30 grams) contains about 14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Zesty Mustard.
How Much Fiber is in Sweet Zesty Mustard?
Sweet Zesty Mustard contains approximately 1 grams of fiber in 2 tbsp (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Zesty Mustard for healthier you!
What vitamins and minerals are in a Sweet Zesty Mustard?
Sweet Zesty Mustard contains following minerals:
General
Does Sweet Zesty Mustard contain caffeine?
Sweet Zesty Mustard does not contain any caffeine.
Does Sweet Zesty Mustard contain alcohol?
Sweet Zesty Mustard does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Zesty Mustard?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Zesty Mustard and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Zesty Mustard quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Zesty Mustard in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Zesty Mustard and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Zesty Mustard for free?
Yes! Since Sweet Zesty Mustard contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Zesty Mustard with water tracking feature?
Nutribit automatically calculates the water content of Sweet Zesty Mustard and adds it to your daily hydration log. Simply log Sweet Zesty Mustard in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Zesty Mustard as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Zesty Mustard and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Zesty Mustard nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Zesty Mustard data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Zesty Mustard
Sodium, Na in Sweet Zesty Mustard supports fluid balance.
Maintains Fluid Balance in Sweet Zesty Mustard helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sweet Zesty Mustard supports nerve function.
Supports Nerve Function in Sweet Zesty Mustard helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sweet Zesty Mustard helps regulate blood pressure.
Regulates Blood Pressure in Sweet Zesty Mustard helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sweet Zesty Mustard supports muscle function.
Aids Muscle Function in Sweet Zesty Mustard helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sweet Zesty Mustard aids nutrient absorption.
Improves Nutrient Absorption in Sweet Zesty Mustard assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sweet Zesty Mustard helps balance pH levels.
Balances pH Levels in Sweet Zesty Mustard helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sweet Zesty Mustard supports bone health.
Supports Bone Health in Sweet Zesty Mustard helps retain calcium and prevent the loss of bone density over time.
How to burn 80 calories?
The amount of exercise required to burn off 2 tbsp Sweet Zesty Mustard
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.