Rose Harissa, Middle Eastern Spice Paste

Belazu Ingredient Co.

3.21

% from protein

15.34

% from carbs

15.34

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
408.4
% Daily value*
Total Fat 36.1 g
55.5%
Saturated 5 g
25%
Sodium, Na 1600 mg
69.6%
Total Carbohydrates 15.3 g
5.6%
Fiber 7.7 g
27.5%
Sugars 1.5 g
3%
Protein 3.2 g
6.4%

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Rose Harissa, Middle Eastern Spice Paste Nutrients FAQs

Nutrients

What is the calorie content of Rose Harissa, Middle Eastern Spice Paste?

A typical serving 1 serving (100 grams) of Rose Harissa, Middle Eastern Spice Paste contains approximately 408 calories.

You can check the exact calorie content by logging Rose Harissa, Middle Eastern Spice Paste in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rose Harissa, Middle Eastern Spice Paste have?

The amount of fat in Rose Harissa, Middle Eastern Spice Paste depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Rose Harissa, Middle Eastern Spice Paste contains approximately 36.1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rose Harissa, Middle Eastern Spice Paste have?

The protein content in Rose Harissa, Middle Eastern Spice Paste depends on the ingredients exists in it. On average, 1 serving (100 grams) of Rose Harissa, Middle Eastern Spice Paste contains approximately 3.2 grams of protein.

Know your exact protein requirement and how much protein you get from Rose Harissa, Middle Eastern Spice Paste, Download Nutribit app for healthier you!

How much sugar does a Rose Harissa, Middle Eastern Spice Paste have?

On average, 1 serving (100 grams) contains about 1.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rose Harissa, Middle Eastern Spice Paste.

How Much carbohydrates (carbs) is in Rose Harissa, Middle Eastern Spice Paste?

The amount of carbohydrates (carbs) in Rose Harissa, Middle Eastern Spice Paste depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 15.3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rose Harissa, Middle Eastern Spice Paste.

How Much Fiber is in Rose Harissa, Middle Eastern Spice Paste?

Rose Harissa, Middle Eastern Spice Paste contains approximately 7.7 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rose Harissa, Middle Eastern Spice Paste for healthier you!

What vitamins and minerals are in a Rose Harissa, Middle Eastern Spice Paste?

Rose Harissa, Middle Eastern Spice Paste contains following minerals:

  • Rose Harissa, Middle Eastern Spice Paste has 1600mg of Sodium, Na.

General

Does Rose Harissa, Middle Eastern Spice Paste contain caffeine?

Rose Harissa, Middle Eastern Spice Paste does not contain any caffeine.

Does Rose Harissa, Middle Eastern Spice Paste contain alcohol?

Rose Harissa, Middle Eastern Spice Paste does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rose Harissa, Middle Eastern Spice Paste?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rose Harissa, Middle Eastern Spice Paste and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rose Harissa, Middle Eastern Spice Paste quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rose Harissa, Middle Eastern Spice Paste in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rose Harissa, Middle Eastern Spice Paste and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rose Harissa, Middle Eastern Spice Paste for free?

Yes! Since Rose Harissa, Middle Eastern Spice Paste contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rose Harissa, Middle Eastern Spice Paste with water tracking feature?

Nutribit automatically calculates the water content of Rose Harissa, Middle Eastern Spice Paste and adds it to your daily hydration log. Simply log Rose Harissa, Middle Eastern Spice Paste in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rose Harissa, Middle Eastern Spice Paste as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rose Harissa, Middle Eastern Spice Paste and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rose Harissa, Middle Eastern Spice Paste nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rose Harissa, Middle Eastern Spice Paste data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rose Harissa, Middle Eastern Spice Paste

Fiber in Rose Harissa, Middle Eastern Spice Paste supports digestion.

Fiber in Rose Harissa, Middle Eastern Spice Paste aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Rose Harissa, Middle Eastern Spice Paste supports heart health.

Soluble fiber in Rose Harissa, Middle Eastern Spice Paste can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Rose Harissa, Middle Eastern Spice Paste aids in weight management.

Fiber-rich foods in Rose Harissa, Middle Eastern Spice Paste increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Rose Harissa, Middle Eastern Spice Paste regulates blood sugar.

Fiber in Rose Harissa, Middle Eastern Spice Paste helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Rose Harissa, Middle Eastern Spice Paste promotes gut health.

Fiber in Rose Harissa, Middle Eastern Spice Paste acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Rose Harissa, Middle Eastern Spice Paste lowers the risk of colon cancer.

A high-fiber diet from Rose Harissa, Middle Eastern Spice Paste is linked to a reduced risk of colon cancer.

Fiber in Rose Harissa, Middle Eastern Spice Paste improves skin health.

Fiber in Rose Harissa, Middle Eastern Spice Paste helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Rose Harissa, Middle Eastern Spice Paste helps lower blood pressure.

Adequate fiber in Rose Harissa, Middle Eastern Spice Paste may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Rose Harissa, Middle Eastern Spice Paste boosts immune function.

Fiber in Rose Harissa, Middle Eastern Spice Paste supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Rose Harissa, Middle Eastern Spice Paste reduces the risk of type 2 diabetes.

Fiber in Rose Harissa, Middle Eastern Spice Paste can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Rose Harissa, Middle Eastern Spice Paste supports fluid balance.

Maintains Fluid Balance in Rose Harissa, Middle Eastern Spice Paste helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Rose Harissa, Middle Eastern Spice Paste supports nerve function.

Supports Nerve Function in Rose Harissa, Middle Eastern Spice Paste helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Rose Harissa, Middle Eastern Spice Paste helps regulate blood pressure.

Regulates Blood Pressure in Rose Harissa, Middle Eastern Spice Paste helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Rose Harissa, Middle Eastern Spice Paste supports muscle function.

Aids Muscle Function in Rose Harissa, Middle Eastern Spice Paste helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Rose Harissa, Middle Eastern Spice Paste aids nutrient absorption.

Improves Nutrient Absorption in Rose Harissa, Middle Eastern Spice Paste assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Rose Harissa, Middle Eastern Spice Paste helps balance pH levels.

Balances pH Levels in Rose Harissa, Middle Eastern Spice Paste helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Rose Harissa, Middle Eastern Spice Paste supports bone health.

Supports Bone Health in Rose Harissa, Middle Eastern Spice Paste helps retain calcium and prevent the loss of bone density over time.

How to burn 408 calories?

The amount of exercise required to burn off 1 serving Rose Harissa, Middle Eastern Spice Paste

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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