100% Pure Peanut Butter, Unsalted

Culinaria chosen by Schnucks

Total Energy

190

kcal

12.9

% from carbs

16.59

% from protein

70.51

% from fats

In 1 tbsp

% daily value

Total Fat

17g

26.2%

Saturated

3g

15%

Total Carbohydrates

7g

2.5%

Fiber

2g

7.1%

Protein

9g

18%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about 100% Pure Peanut Butter, Unsalted

A typical serving 2 tbsp of 100% Pure Peanut Butter, Unsalted (null grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in 100% Pure Peanut Butter, Unsalted depends on the ingredients and preparation method. On average, one serving 2 tbsp (null grams) of 100% Pure Peanut Butter, Unsalted contains approximately 17 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in 100% Pure Peanut Butter, Unsalted depends on the ingredients exists in it. On average, 2 tbsp of 100% Pure Peanut Butter, Unsalted (about null grams) contains approximately 9 grams of protein.

On average, 2 tbsp (about null grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about null grams) contains about 7 grams of carbohydrates.

100% Pure Peanut Butter, Unsalted contains approximately 2 grams of fiber in 2 tbsp (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 2 tbsp 100% Pure Peanut Butter, Unsalted

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.