Granola, Premium Blueberry Flax
Culinaria chosen by Schnucks
7.58
% from protein65.15
% from carbs65.15
% from fatNutrition Facts
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Granola, Premium Blueberry Flax Nutrients FAQs
Nutrients
- Granola, Premium Blueberry Flax has 20mg of Calcium.
- Granola, Premium Blueberry Flax has 70mg of Sodium, Na.
- Granola, Premium Blueberry Flax has 140mg of Potassium, K.
- Granola, Premium Blueberry Flax has 1.4mg of Iron.
What is the calorie content of Granola, Premium Blueberry Flax?
A typical serving 0.67 cup (58 grams) of Granola, Premium Blueberry Flax contains approximately 260 calories.
You can check the exact calorie content by logging Granola, Premium Blueberry Flax in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Granola, Premium Blueberry Flax have?
The amount of fat in Granola, Premium Blueberry Flax depends on the ingredients and preparation method. On average, one serving 0.67 cup (58 grams) of Granola, Premium Blueberry Flax contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Granola, Premium Blueberry Flax have?
The protein content in Granola, Premium Blueberry Flax depends on the ingredients exists in it. On average, 0.67 cup (58 grams) of Granola, Premium Blueberry Flax contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Granola, Premium Blueberry Flax, Download Nutribit app for healthier you!
How much sugar does a Granola, Premium Blueberry Flax have?
On average, 0.67 cup (58 grams) contains about 16 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granola, Premium Blueberry Flax.
How Much carbohydrates (carbs) is in Granola, Premium Blueberry Flax?
The amount of carbohydrates (carbs) in Granola, Premium Blueberry Flax depends on its serving size and preparation. On average, 0.67 cup (58 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Granola, Premium Blueberry Flax.
How Much Fiber is in Granola, Premium Blueberry Flax?
Granola, Premium Blueberry Flax contains approximately 4 grams of fiber in 0.67 cup (58 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Granola, Premium Blueberry Flax for healthier you!
What vitamins and minerals are in a Granola, Premium Blueberry Flax?
Granola, Premium Blueberry Flax contains following minerals:
General
Does Granola, Premium Blueberry Flax contain caffeine?
Granola, Premium Blueberry Flax does not contain any caffeine.
Does Granola, Premium Blueberry Flax contain alcohol?
Granola, Premium Blueberry Flax does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Granola, Premium Blueberry Flax?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granola, Premium Blueberry Flax and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Granola, Premium Blueberry Flax quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Granola, Premium Blueberry Flax in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granola, Premium Blueberry Flax and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Granola, Premium Blueberry Flax for free?
Yes! Since Granola, Premium Blueberry Flax contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Granola, Premium Blueberry Flax with water tracking feature?
Nutribit automatically calculates the water content of Granola, Premium Blueberry Flax and adds it to your daily hydration log. Simply log Granola, Premium Blueberry Flax in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Granola, Premium Blueberry Flax as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Granola, Premium Blueberry Flax and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Granola, Premium Blueberry Flax nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Granola, Premium Blueberry Flax data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Granola, Premium Blueberry Flax
Total Carbohydrates in Granola, Premium Blueberry Flax provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Granola, Premium Blueberry Flax are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Granola, Premium Blueberry Flax supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Granola, Premium Blueberry Flax aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Granola, Premium Blueberry Flax helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Granola, Premium Blueberry Flax help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Granola, Premium Blueberry Flax helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Granola, Premium Blueberry Flax can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Granola, Premium Blueberry Flax aids weight management by helping you feel full longer.
Fiber-rich carbs from Granola, Premium Blueberry Flax help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Granola, Premium Blueberry Flax enhances brain function and helps improve memory and focus.
Glucose from Granola, Premium Blueberry Flax is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Granola, Premium Blueberry Flax boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Granola, Premium Blueberry Flax provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Granola, Premium Blueberry Flax promotes gut health by feeding beneficial gut bacteria.
Fiber in Granola, Premium Blueberry Flax serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Granola, Premium Blueberry Flax improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Granola, Premium Blueberry Flax support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Granola, Premium Blueberry Flax helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Granola, Premium Blueberry Flax, help regulate blood pressure and reduce hypertension risk.
How to burn 260 calories?
The amount of exercise required to burn off 0.67 cup Granola, Premium Blueberry Flax
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.