Tangy BBQ Chicken Salad

Every Table

Total Energy

380

kcal

28.72

% from carbs

23.4

% from protein

47.87

% from fats

In 329 g

% daily value

Total Fat

20g

30.8%

Saturated

3.5g

17.5%

Cholesterol

70mg

23.3%

Sodium, Na

820mg

35.7%

Potassium, K

470mg

10%

Total Carbohydrates

27g

9.8%

Fiber

4g

14.3%

Sugars

11g

22%

Protein

22g

44%

Calcium, Ca

78mg

Iron, Fe

1.8mg

Sugars, added

3g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tangy BBQ Chicken Salad

A typical serving 11.6 oz of Tangy BBQ Chicken Salad (329 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tangy BBQ Chicken Salad depends on the ingredients and preparation method. On average, one serving 11.6 oz (329 grams) of Tangy BBQ Chicken Salad contains approximately 20 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tangy BBQ Chicken Salad depends on the ingredients exists in it. On average, 11.6 oz of Tangy BBQ Chicken Salad (about 329 grams) contains approximately 22 grams of protein.

On average, 11.6 oz (about 329 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 11.6 oz (about 329 grams) contains about 27 grams of carbohydrates.

Tangy BBQ Chicken Salad contains approximately 4 grams of fiber in 11.6 oz (about 329 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 11.6 oz Tangy BBQ Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.