Tangy BBQ Chicken Salad

Every Table

23.4

% from protein

28.72

% from carbs

28.72

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.4 g(28g)
Amount per serving
Calories
32.8
% Daily value*

Total Fat 1.7 g
2.7%

Saturated 0.3 g
1.5%

Cholesterol 6 mg
2%

Sodium, Na 70.7 mg
3.1%

Potassium, K 40.5 mg
0.9%

Total Carbohydrates 2.3 g
0.8%

Fiber 0.3 g
1.2%

Sugars 0.9 g
1.9%

Protein 1.9 g
3.8%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 6.7 mg

Iron 0.2 mg

Sugars, added 0.3 g

Tangy BBQ Chicken Salad Nutrients FAQs

Nutrients

What is the calorie content of Tangy BBQ Chicken Salad?

A typical serving 11.6 oz (329 grams) of Tangy BBQ Chicken Salad contains approximately 380 calories.

You can check the exact calorie content by logging Tangy BBQ Chicken Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tangy BBQ Chicken Salad have?

The amount of fat in Tangy BBQ Chicken Salad depends on the ingredients and preparation method. On average, one serving 11.6 oz (329 grams) of Tangy BBQ Chicken Salad contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Tangy BBQ Chicken Salad have?

The protein content in Tangy BBQ Chicken Salad depends on the ingredients exists in it. On average, 11.6 oz (329 grams) of Tangy BBQ Chicken Salad contains approximately 22 grams of protein.

Know your exact protein requirement and how much protein you get from Tangy BBQ Chicken Salad, Download Nutribit app for healthier you!

How much sugar does a Tangy BBQ Chicken Salad have?

On average, 11.6 oz (329 grams) contains about 11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tangy BBQ Chicken Salad.

How Much carbohydrates (carbs) is in Tangy BBQ Chicken Salad?

The amount of carbohydrates (carbs) in Tangy BBQ Chicken Salad depends on its serving size and preparation. On average, 11.6 oz (329 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Tangy BBQ Chicken Salad.

How Much Fiber is in Tangy BBQ Chicken Salad?

Tangy BBQ Chicken Salad contains approximately 4 grams of fiber in 11.6 oz (329 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Tangy BBQ Chicken Salad for healthier you!

What vitamins and minerals are in a Tangy BBQ Chicken Salad?

Tangy BBQ Chicken Salad contains following minerals:

  • Tangy BBQ Chicken Salad has 78mg of Calcium.
  • Tangy BBQ Chicken Salad has 820mg of Sodium, Na.
  • Tangy BBQ Chicken Salad has 470mg of Potassium, K.
  • Tangy BBQ Chicken Salad has 1.8mg of Iron.

General

Does Tangy BBQ Chicken Salad contain caffeine?

Tangy BBQ Chicken Salad does not contain any caffeine.

Does Tangy BBQ Chicken Salad contain alcohol?

Tangy BBQ Chicken Salad does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Tangy BBQ Chicken Salad?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tangy BBQ Chicken Salad and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tangy BBQ Chicken Salad quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tangy BBQ Chicken Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tangy BBQ Chicken Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tangy BBQ Chicken Salad for free?

Yes! Since Tangy BBQ Chicken Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tangy BBQ Chicken Salad with water tracking feature?

Nutribit automatically calculates the water content of Tangy BBQ Chicken Salad and adds it to your daily hydration log. Simply log Tangy BBQ Chicken Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Tangy BBQ Chicken Salad as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tangy BBQ Chicken Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tangy BBQ Chicken Salad nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tangy BBQ Chicken Salad data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Tangy BBQ Chicken Salad

Protein in Tangy BBQ Chicken Salad supports building and repairing tissues.

Builds and repairs tissues in Tangy BBQ Chicken Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Tangy BBQ Chicken Salad supports immune function.

Supports immune function in Tangy BBQ Chicken Salad is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Tangy BBQ Chicken Salad helps regulate enzymes and hormones.

Regulates enzymes and hormones in Tangy BBQ Chicken Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Tangy BBQ Chicken Salad provides energy.

Provides energy in Tangy BBQ Chicken Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Tangy BBQ Chicken Salad supports muscle growth and strength.

Supports muscle growth and strength in Tangy BBQ Chicken Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Tangy BBQ Chicken Salad helps in weight management.

Helps in weight management in Tangy BBQ Chicken Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Tangy BBQ Chicken Salad aids in the production of hemoglobin.

Aids in the production of hemoglobin in Tangy BBQ Chicken Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Tangy BBQ Chicken Salad supports bone health.

Supports bone health in Tangy BBQ Chicken Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Tangy BBQ Chicken Salad improves skin, hair, and nails.

Improves skin, hair, and nails in Tangy BBQ Chicken Salad is essential for the health and growth of hair, skin, and nails.

Protein in Tangy BBQ Chicken Salad regulates blood sugar levels.

Regulates blood sugar levels in Tangy BBQ Chicken Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Tangy BBQ Chicken Salad supports fluid balance.

Maintains Fluid Balance in Tangy BBQ Chicken Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Tangy BBQ Chicken Salad supports nerve function.

Supports Nerve Function in Tangy BBQ Chicken Salad helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Tangy BBQ Chicken Salad helps regulate blood pressure.

Regulates Blood Pressure in Tangy BBQ Chicken Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Tangy BBQ Chicken Salad supports muscle function.

Aids Muscle Function in Tangy BBQ Chicken Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Tangy BBQ Chicken Salad aids nutrient absorption.

Improves Nutrient Absorption in Tangy BBQ Chicken Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Tangy BBQ Chicken Salad helps balance pH levels.

Balances pH Levels in Tangy BBQ Chicken Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Tangy BBQ Chicken Salad supports bone health.

Supports Bone Health in Tangy BBQ Chicken Salad helps retain calcium and prevent the loss of bone density over time.

How to burn 380 calories?

The amount of exercise required to burn off 11.6 oz Tangy BBQ Chicken Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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