Lemon Pepper Chicken Caesar Salad
Every Table
28.7
% from protein18.83
% from carbs18.83
% from fatNutrition Facts
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Lemon Pepper Chicken Caesar Salad Nutrients FAQs
Nutrients
- Lemon Pepper Chicken Caesar Salad has 260mg of Calcium.
- Lemon Pepper Chicken Caesar Salad has 800mg of Sodium, Na.
- Lemon Pepper Chicken Caesar Salad has 705mg of Potassium, K.
- Lemon Pepper Chicken Caesar Salad has 2.7mg of Iron.
What is the calorie content of Lemon Pepper Chicken Caesar Salad?
A typical serving 10.67 oz (311 grams) of Lemon Pepper Chicken Caesar Salad contains approximately 450 calories.
You can check the exact calorie content by logging Lemon Pepper Chicken Caesar Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lemon Pepper Chicken Caesar Salad have?
The amount of fat in Lemon Pepper Chicken Caesar Salad depends on the ingredients and preparation method. On average, one serving 10.67 oz (311 grams) of Lemon Pepper Chicken Caesar Salad contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lemon Pepper Chicken Caesar Salad have?
The protein content in Lemon Pepper Chicken Caesar Salad depends on the ingredients exists in it. On average, 10.67 oz (311 grams) of Lemon Pepper Chicken Caesar Salad contains approximately 32 grams of protein.
Know your exact protein requirement and how much protein you get from Lemon Pepper Chicken Caesar Salad, Download Nutribit app for healthier you!
How much sugar does a Lemon Pepper Chicken Caesar Salad have?
On average, 10.67 oz (311 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Pepper Chicken Caesar Salad.
How Much carbohydrates (carbs) is in Lemon Pepper Chicken Caesar Salad?
The amount of carbohydrates (carbs) in Lemon Pepper Chicken Caesar Salad depends on its serving size and preparation. On average, 10.67 oz (311 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lemon Pepper Chicken Caesar Salad.
How Much Fiber is in Lemon Pepper Chicken Caesar Salad?
Lemon Pepper Chicken Caesar Salad contains approximately 3 grams of fiber in 10.67 oz (311 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Pepper Chicken Caesar Salad for healthier you!
What vitamins and minerals are in a Lemon Pepper Chicken Caesar Salad?
Lemon Pepper Chicken Caesar Salad contains following minerals:
General
Does Lemon Pepper Chicken Caesar Salad contain caffeine?
Lemon Pepper Chicken Caesar Salad does not contain any caffeine.
Does Lemon Pepper Chicken Caesar Salad contain alcohol?
Lemon Pepper Chicken Caesar Salad does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lemon Pepper Chicken Caesar Salad?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Pepper Chicken Caesar Salad and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lemon Pepper Chicken Caesar Salad quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lemon Pepper Chicken Caesar Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Pepper Chicken Caesar Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lemon Pepper Chicken Caesar Salad for free?
Yes! Since Lemon Pepper Chicken Caesar Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lemon Pepper Chicken Caesar Salad with water tracking feature?
Nutribit automatically calculates the water content of Lemon Pepper Chicken Caesar Salad and adds it to your daily hydration log. Simply log Lemon Pepper Chicken Caesar Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lemon Pepper Chicken Caesar Salad as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lemon Pepper Chicken Caesar Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lemon Pepper Chicken Caesar Salad nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lemon Pepper Chicken Caesar Salad data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lemon Pepper Chicken Caesar Salad
Calcium and Potassium, K in Lemon Pepper Chicken Caesar Salad supports bone health.
Calcium in Lemon Pepper Chicken Caesar Salad is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Lemon Pepper Chicken Caesar Salad helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Lemon Pepper Chicken Caesar Salad supports muscle function.
Calcium in Lemon Pepper Chicken Caesar Salad plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Lemon Pepper Chicken Caesar Salad plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Protein in Lemon Pepper Chicken Caesar Salad supports building and repairing tissues.
Builds and repairs tissues in Lemon Pepper Chicken Caesar Salad is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Lemon Pepper Chicken Caesar Salad supports immune function.
Supports immune function in Lemon Pepper Chicken Caesar Salad is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Lemon Pepper Chicken Caesar Salad helps regulate enzymes and hormones.
Regulates enzymes and hormones in Lemon Pepper Chicken Caesar Salad is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Lemon Pepper Chicken Caesar Salad provides energy.
Provides energy in Lemon Pepper Chicken Caesar Salad can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Lemon Pepper Chicken Caesar Salad supports muscle growth and strength.
Supports muscle growth and strength in Lemon Pepper Chicken Caesar Salad is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Lemon Pepper Chicken Caesar Salad helps in weight management.
Helps in weight management in Lemon Pepper Chicken Caesar Salad promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Lemon Pepper Chicken Caesar Salad aids in the production of hemoglobin.
Aids in the production of hemoglobin in Lemon Pepper Chicken Caesar Salad is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Lemon Pepper Chicken Caesar Salad supports bone health.
Supports bone health in Lemon Pepper Chicken Caesar Salad plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Lemon Pepper Chicken Caesar Salad improves skin, hair, and nails.
Improves skin, hair, and nails in Lemon Pepper Chicken Caesar Salad is essential for the health and growth of hair, skin, and nails.
Protein in Lemon Pepper Chicken Caesar Salad regulates blood sugar levels.
Regulates blood sugar levels in Lemon Pepper Chicken Caesar Salad helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Lemon Pepper Chicken Caesar Salad supports heart health.
Calcium in Lemon Pepper Chicken Caesar Salad helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Lemon Pepper Chicken Caesar Salad supports nerve transmission.
Calcium in Lemon Pepper Chicken Caesar Salad is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Lemon Pepper Chicken Caesar Salad supports blood clotting.
Calcium in Lemon Pepper Chicken Caesar Salad is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Lemon Pepper Chicken Caesar Salad supports hormonal secretion.
Calcium in Lemon Pepper Chicken Caesar Salad regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Lemon Pepper Chicken Caesar Salad supports weight management.
Calcium in Lemon Pepper Chicken Caesar Salad may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Lemon Pepper Chicken Caesar Salad supports dental health.
Calcium in Lemon Pepper Chicken Caesar Salad strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Lemon Pepper Chicken Caesar Salad supports blood pressure regulation.
Calcium in Lemon Pepper Chicken Caesar Salad, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Lemon Pepper Chicken Caesar Salad supports fluid balance.
Maintains Fluid Balance in Lemon Pepper Chicken Caesar Salad helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Lemon Pepper Chicken Caesar Salad supports nerve function.
Supports Nerve Function in Lemon Pepper Chicken Caesar Salad helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Lemon Pepper Chicken Caesar Salad helps regulate blood pressure.
Regulates Blood Pressure in Lemon Pepper Chicken Caesar Salad helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Lemon Pepper Chicken Caesar Salad supports muscle function.
Aids Muscle Function in Lemon Pepper Chicken Caesar Salad helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Lemon Pepper Chicken Caesar Salad aids nutrient absorption.
Improves Nutrient Absorption in Lemon Pepper Chicken Caesar Salad assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Lemon Pepper Chicken Caesar Salad helps balance pH levels.
Balances pH Levels in Lemon Pepper Chicken Caesar Salad helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Lemon Pepper Chicken Caesar Salad supports bone health.
Supports Bone Health in Lemon Pepper Chicken Caesar Salad helps retain calcium and prevent the loss of bone density over time.
Potassium, K in Lemon Pepper Chicken Caesar Salad supports heart health.
Supports Heart Health in Lemon Pepper Chicken Caesar Salad helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Lemon Pepper Chicken Caesar Salad supports fluid balance.
Fluid Balance in Lemon Pepper Chicken Caesar Salad helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Lemon Pepper Chicken Caesar Salad supports nerve function.
Nerve Function in Lemon Pepper Chicken Caesar Salad is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Lemon Pepper Chicken Caesar Salad reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Lemon Pepper Chicken Caesar Salad may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Lemon Pepper Chicken Caesar Salad helps regulate blood sugar.
Regulates Blood Sugar in Lemon Pepper Chicken Caesar Salad helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Lemon Pepper Chicken Caesar Salad reduces water retention.
Reduces Water Retention in Lemon Pepper Chicken Caesar Salad helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Lemon Pepper Chicken Caesar Salad helps reduce hypertension.
Adequate Reduces Hypertension in Lemon Pepper Chicken Caesar Salad intake can help lower blood pressure, especially when combined with reduced sodium intake.
How to burn 450 calories?
The amount of exercise required to burn off 10.67 oz Lemon Pepper Chicken Caesar Salad
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.