Sweet Potato & Turmeric Soup
Good Stock
12.46
% from protein59.52
% from carbs59.52
% from fatNutrition Facts
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Sweet Potato & Turmeric Soup Nutrients FAQs
Nutrients
- Sweet Potato & Turmeric Soup has 52mg of Calcium.
- Sweet Potato & Turmeric Soup has 1190mg of Sodium, Na.
- Sweet Potato & Turmeric Soup has 311mg of Potassium, K.
- Sweet Potato & Turmeric Soup has 4mg of Iron.
What is the calorie content of Sweet Potato & Turmeric Soup?
A typical serving 16 oz (453 grams) of Sweet Potato & Turmeric Soup contains approximately 330 calories.
You can check the exact calorie content by logging Sweet Potato & Turmeric Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Potato & Turmeric Soup have?
The amount of fat in Sweet Potato & Turmeric Soup depends on the ingredients and preparation method. On average, one serving 16 oz (453 grams) of Sweet Potato & Turmeric Soup contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Potato & Turmeric Soup have?
The protein content in Sweet Potato & Turmeric Soup depends on the ingredients exists in it. On average, 16 oz (453 grams) of Sweet Potato & Turmeric Soup contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Potato & Turmeric Soup, Download Nutribit app for healthier you!
How much sugar does a Sweet Potato & Turmeric Soup have?
On average, 16 oz (453 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato & Turmeric Soup.
How Much carbohydrates (carbs) is in Sweet Potato & Turmeric Soup?
The amount of carbohydrates (carbs) in Sweet Potato & Turmeric Soup depends on its serving size and preparation. On average, 16 oz (453 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Potato & Turmeric Soup.
How Much Fiber is in Sweet Potato & Turmeric Soup?
Sweet Potato & Turmeric Soup contains approximately 4 grams of fiber in 16 oz (453 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato & Turmeric Soup for healthier you!
What vitamins and minerals are in a Sweet Potato & Turmeric Soup?
Sweet Potato & Turmeric Soup contains following minerals:
General
Does Sweet Potato & Turmeric Soup contain caffeine?
Sweet Potato & Turmeric Soup does not contain any caffeine.
Does Sweet Potato & Turmeric Soup contain alcohol?
Sweet Potato & Turmeric Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Potato & Turmeric Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato & Turmeric Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Potato & Turmeric Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Potato & Turmeric Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato & Turmeric Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Potato & Turmeric Soup for free?
Yes! Since Sweet Potato & Turmeric Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Potato & Turmeric Soup with water tracking feature?
Nutribit automatically calculates the water content of Sweet Potato & Turmeric Soup and adds it to your daily hydration log. Simply log Sweet Potato & Turmeric Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Potato & Turmeric Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato & Turmeric Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Potato & Turmeric Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Potato & Turmeric Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Potato & Turmeric Soup
Total Carbohydrates in Sweet Potato & Turmeric Soup provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sweet Potato & Turmeric Soup are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sweet Potato & Turmeric Soup supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sweet Potato & Turmeric Soup aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sweet Potato & Turmeric Soup helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sweet Potato & Turmeric Soup help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sweet Potato & Turmeric Soup helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sweet Potato & Turmeric Soup can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sweet Potato & Turmeric Soup aids weight management by helping you feel full longer.
Fiber-rich carbs from Sweet Potato & Turmeric Soup help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sweet Potato & Turmeric Soup enhances brain function and helps improve memory and focus.
Glucose from Sweet Potato & Turmeric Soup is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sweet Potato & Turmeric Soup boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sweet Potato & Turmeric Soup provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sweet Potato & Turmeric Soup promotes gut health by feeding beneficial gut bacteria.
Fiber in Sweet Potato & Turmeric Soup serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sweet Potato & Turmeric Soup improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sweet Potato & Turmeric Soup support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sweet Potato & Turmeric Soup helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sweet Potato & Turmeric Soup, help regulate blood pressure and reduce hypertension risk.
Protein in Sweet Potato & Turmeric Soup supports building and repairing tissues.
Builds and repairs tissues in Sweet Potato & Turmeric Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sweet Potato & Turmeric Soup supports immune function.
Supports immune function in Sweet Potato & Turmeric Soup is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sweet Potato & Turmeric Soup helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sweet Potato & Turmeric Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sweet Potato & Turmeric Soup provides energy.
Provides energy in Sweet Potato & Turmeric Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sweet Potato & Turmeric Soup supports muscle growth and strength.
Supports muscle growth and strength in Sweet Potato & Turmeric Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sweet Potato & Turmeric Soup helps in weight management.
Helps in weight management in Sweet Potato & Turmeric Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sweet Potato & Turmeric Soup aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sweet Potato & Turmeric Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sweet Potato & Turmeric Soup supports bone health.
Supports bone health in Sweet Potato & Turmeric Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sweet Potato & Turmeric Soup improves skin, hair, and nails.
Improves skin, hair, and nails in Sweet Potato & Turmeric Soup is essential for the health and growth of hair, skin, and nails.
Protein in Sweet Potato & Turmeric Soup regulates blood sugar levels.
Regulates blood sugar levels in Sweet Potato & Turmeric Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Sweet Potato & Turmeric Soup supports fluid balance.
Maintains Fluid Balance in Sweet Potato & Turmeric Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sweet Potato & Turmeric Soup supports nerve function.
Supports Nerve Function in Sweet Potato & Turmeric Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sweet Potato & Turmeric Soup helps regulate blood pressure.
Regulates Blood Pressure in Sweet Potato & Turmeric Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sweet Potato & Turmeric Soup supports muscle function.
Aids Muscle Function in Sweet Potato & Turmeric Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sweet Potato & Turmeric Soup aids nutrient absorption.
Improves Nutrient Absorption in Sweet Potato & Turmeric Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sweet Potato & Turmeric Soup helps balance pH levels.
Balances pH Levels in Sweet Potato & Turmeric Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sweet Potato & Turmeric Soup supports bone health.
Supports Bone Health in Sweet Potato & Turmeric Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 330 calories?
The amount of exercise required to burn off 16 oz Sweet Potato & Turmeric Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.