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Carrot Sweet Potato & Turmeric Soup

I Eat My Greens

90

kcal Energy

49.5%

% from carbs

4.1%

% from protein

46.4%

% from fats

In 245 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 245 g
Calories
90

% Daily Value

Total Fat 5 g
7.7%
Saturated 1 g
5%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 390 mg
17%
Potassium, K 290 mg
6.2%
Total Carbohydrates 12 g
4.4%
Fiber 3 g
10.7%
Sugars 4 g
8%
Starch 0 g
Alcohol 0 g
Protein 1 g
2%
Water 0 g
Caffeine 0 mg
Vitamin D 0 mcg
Iron 1 mg
5.6%
Vitamin D3 (cholecalciferol) 0 UG
Calcium, Ca 40 mg
Iron, Fe 1 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Carrot Sweet Potato & Turmeric Soup

Nutrients

What is the calorie content of Carrot Sweet Potato & Turmeric Soup?

A typical serving 1 cup of Carrot Sweet Potato & Turmeric Soup (245 grams) contains approximately 90 calories. You can check the exact calorie content by logging Carrot Sweet Potato & Turmeric Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Carrot Sweet Potato & Turmeric Soup have?

The amount of fat in Carrot Sweet Potato & Turmeric Soup depends on the ingredients and preparation method. On average, one serving 1 cup (245 grams) of Carrot Sweet Potato & Turmeric Soup contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Carrot Sweet Potato & Turmeric Soup have?

The protein content in Carrot Sweet Potato & Turmeric Soup depends on the ingredients exists in it. On average, 1 cup of Carrot Sweet Potato & Turmeric Soup (about 245 grams) contains approximately 1 grams of protein.

Is Carrot Sweet Potato & Turmeric Soup a good source of protein?

The protein content in Carrot Sweet Potato & Turmeric Soup depends on the ingredients exists in it. On average, 1 cup of Carrot Sweet Potato & Turmeric Soup (about 245 grams) contains approximately 1 grams of protein.

How much sugar does a Carrot Sweet Potato & Turmeric Soup have?

On average, 1 cup (about 245 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Carrot Sweet Potato & Turmeric Soup contain added sugar?

On average, 1 cup (about 245 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Carrot Sweet Potato & Turmeric Soup?

On average, 1 cup (about 245 grams) contains about 12 grams of carbohydrates.

How Much Fiber is in Carrot Sweet Potato & Turmeric Soup?

Carrot Sweet Potato & Turmeric Soup contains approximately 3 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Carrot Sweet Potato & Turmeric Soup?

Carrot Sweet Potato & Turmeric Soup contains approximately 3 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Carrot Sweet Potato & Turmeric Soup suitable for vegans?

Carrot Sweet Potato & Turmeric Soup contains approximately 3 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Carrot Sweet Potato & Turmeric Soup contain caffeine?

Carrot Sweet Potato & Turmeric Soup contains approximately 3 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Carrot Sweet Potato & Turmeric Soup contain alcohol?

Carrot Sweet Potato & Turmeric Soup contains approximately 3 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Carrot Sweet Potato & Turmeric Soup healthier?

Carrot Sweet Potato & Turmeric Soup contains approximately 3 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Carrot Sweet Potato & Turmeric Soup in Nutribit?

Carrot Sweet Potato & Turmeric Soup contains approximately 3 grams of fiber in 1 cup (about 245 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Carrot Sweet Potato & Turmeric Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Carrot Sweet Potato & Turmeric Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Carrot Sweet Potato & Turmeric Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Carrot Sweet Potato & Turmeric Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Carrot Sweet Potato & Turmeric Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Carrot Sweet Potato & Turmeric Soup for free?

Yes! Since Carrot Sweet Potato & Turmeric Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Carrot Sweet Potato & Turmeric Soup with water tracking feature?

Nutribit automatically calculates the water content of Carrot Sweet Potato & Turmeric Soup and adds it to your daily hydration log. Simply log Carrot Sweet Potato & Turmeric Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Carrot Sweet Potato & Turmeric Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Carrot Sweet Potato & Turmeric Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Carrot Sweet Potato & Turmeric Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Carrot Sweet Potato & Turmeric Soup data can be accessed offline in the Nutribit app anytime anywhere!